93-Year Old Woman Strikes Stunning Yoga Poses posted on May 16, 2012 - Yoga updates for you!Love yoga? Subscribe to the DoYouYoga newsletter.
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The Health Benefits of Yoga That Change People's Lives
Yoga is good for you! Well, actually to say that yoga is good for you is a bit of an understatement. In my job, I have seen cripples and supposedly handicapped people re-gain their ability to walk through yoga. I have seen depressed and even suicidal people find happiness through ...
4 Easy Ways to Cope With Stress
We live in hectic times, and have to deal with challenges in our personal and professional lives every single day. For many of us, this leads to increased levels of stress, which is basically an imbalanced state of mind and often even your body. It is the force that triggers ...
How Robert Downey Jr. Found Spiritual Balance in Yoga
Since everyone (okay, ALMOST everyone) is going crazy over the new Avengers movie, we thought it’s only right to spread the Tony Stark/Iron Man love to all our fellow yoga enthusiasts as well. A few months back, Robert Downey Jr. made the cover of Men’s Fitness, where he talked about working ...
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