Which Yoga Poses Can Improve My Sex Life?
What yoga poses can improve my sex life? Christina A. The Answer Ah, I knew the day would come when I would have to answer this question, so thank you
What yoga poses can improve my sex life? Christina A. The Answer Ah, I knew the day would come when I would have to answer this question, so thank you
What's the best type of yoga for advanced yogis? The Answer As I’m sure you already know, there are SO many different types of yoga out there. From Ashtanga to
It's not like I want to hold speeches during class, but exchanging a word or two with my mat neighbor just seems normal to me. Am I being rude? ~
I don’t get why this is such a big deal. Being late by just a few minutes usually results in my not getting into class or earning tons of evil
This might sound stupid, but my feet get super cold during yoga class. Can't I just leave my socks on? Renate R. The Answer Every so often, I see a
I drink while I do my other workouts, but what about during yoga? Rudi C. The Answer This is a very common question in the yoga world, one that is
I am unfit and so I have difficulty keeping my breath in line with my body movements during yoga class. Should I be slowing down my movements in order to
This is driving me nuts! As soon as I start sweating a little bit, my yoga mat gets all slippery. What can I do about this? Gaby H. The Answer
I’m super new to yoga and I’m wondering if I should get myself some yoga equipment. If so, what do I need and why? Leon P. The Answer Hey there,
I've been doing stretching exercises all my life, but have never called them yoga. What's the difference anyways? Carlos M. The Answer Sure, a lot of yoga is the physical.
I hear it all the time but I never really thought about what OM actually means. Can you enlighten me? Sarah M. The Answer Heya sister! You’re right. We’re constantly
I’m an eager yogi and have two young kids (5 and 7). I’m wondering if it’s safe and healthy for my little ones to practice yoga as well. Maleika O.
Yoga during pregnancy is a beautiful practice for women who are expecting. It lets them stay fit and flexible, and keeps them calm during difficult moments.
Yoga doesn’t just mean getting on a mat and stretching into downdog. Your practice could be a daily meditation, or deep breathing in the car on your way to work. Read on to find out if 15 minutes of yoga is enough.
Are you wondering why your body starts to shake in certain yoga poses like Boat pose? Today’s Ask A Yogi gives answers and insights on this. Read more here.
Question: I have a little crush on my yoga instructor. Do you think it's okay to flirt with her or even ask her out? Lars The Answer Ah, the good
Question: I have an extremely difficult time relaxing in any yoga class. I just seem to be very tense. It seems to be a subconscious thing. How can I let
My friends at school are totally into ninjas and think they are better and stronger than yogis. My mom says that's not true. Who's right? Max H. The Answer Max,
Question: Having practiced yoga for a few years now, I've been wondering how it would be to attend a yoga teacher training. What happens during the training? Can anyone do
Question: What can I do when someone at a yoga class starts smelling like the world is gonna end? Seriously, this is a huge issue, especially at Bikram classes. Lana