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Peter Bertero
Peter Bertero
Yogi and Writer
Peter Bertero is a dedicated yogi, new Dad and lover of Indian classical music. He lives a simple life with his family on the shores of the Mediterranean and visits India each year. As teacher and writer, Peter works primarily from home sharing his insights in a personal, meaningful way.
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Peter Bertero's articles
Dads Do Yoga Too

Dads Do Yoga Too!
212 days ago by

For as long as I can remember, I have been trying to find a way to make each day count, to live each day as if it were my last. This has emerged as the central theme in my spiritual practice and rituals (meditation/yoga/chanting/etc.), which basically are all about being free from the runway freight [...]

Why You Should Stop Settling And Aspire To Something Bigger

5 Reasons To Do Yoga On A BIG Day
235 days ago by

The most important days of my life are the most important days for my yoga. I did yoga on my graduation day, wedding day, my son’s birthday, our moving day, and every other critical day for my family, career, and community. Why? Here are 5 wonderful benefits of yogic practice that explain how yoga improves [...]

School Desk Asana Girl

The School Desk Asana
244 days ago by

Do you remember how it felt to sit in one of these?  The old school desk was the asana (“seat” in Sanskrit) that propped us up in school as we learned grammar and arithmetic, and maybe a few extra-curricular tricks. As kids we sat in class with the spine upright and mula bandha rooting the [...]

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