• Shannon Brady

    About Shannon Brady

    Shannon Brady is a certified power vinyasa yoga teacher in Greater Philadelphia. She took her first yoga class two decades ago to help balance her mind and body between rigorous workouts including marathon running, high-impact aerobics instruction (yep, legwarmers and leotards!) and road cycling, and has since watched it evolve into something greater. Time spent on her mat has cultivated patience, confidence, humility and joy - attributes Shannon strives to share with her students both in the classroom and beyond. Shannon also enjoys posting about wisdom from the mat and life's little curiosities at her blog, Curious Yoga Monkey.