What is it? 30 days of yoga in 10-20 minute long online video sessions which we send you directly to your email inbox one day at a time. We provide the classes and the teacher, and you get yoga in your living room every day. It’s that simple!
How long does it take? 10 minutes a day. That’s all!
Do I need experience? No, you don’t need to have had any previous yoga experience. If you are experienced, great. If not, fantastic!
Do I need equipment? You don’t need to buy anything. We will be using a strap or a yoga block here and there but you can easily substitute those with a belt and a big book.
Alright, that’s all. Time to grab your friends and sign up!