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The 30 Day Yoga Challenge

with Erin Motz

30 days of yoga in 10-20 minute long online video sessions which we send you directly to your email inbox one day at a time. We provide the classes and the teacher, and you get yoga in your living room every day. It’s that simple!


Join 25374 happy students!


Everyone, get excited! Here’s your invitation to the official DoYouYoga 30-Day Yoga Challenge with Erin Motz!

What is it?

30 days of yoga in 10-20 minute long online video sessions which we send you directly to your email inbox one day at a time. We provide the classes and the teacher, and you get yoga in your living room every day. It’s that simple!

Who can do it?

Everyone! You don’t need to have had any previous yoga experience, you won’t need any special props like blocks or straps, you can still participate even if you’re super short on time (classes will run 10-20 minutes) and you don’t even need to step foot in a studio. We have designed these videos to be simple to follow and small-space friendly! Oh, and did we mention you can start any time? Sign up now and get your first yoga class via email!

Who’s teaching it?

Erin MotzYour teacher is the amazing Erin Motz. She has been teaching yoga for over 7 years, is a 240-CYT certified yoga teacher, and her take on it is pretty simple: Yoga should feel good, period. So that’s exactly what her goal is with this awesome 30-day challenge. Accessible, bite-sized videos that you can follow and use any day, any time. You won’t hear much Sanskrit, but we can promise that you’ll feel better on day 30 than you did on day 1. So what do you say? Connect with Erin on DoYouYoga!

Is it really free?

Yes! It is 100% free. We are not trying to sell you anything. Not now and not in the future. And you can unsubscribe anytime.