Full Body Yoga – Day 30 – 30 Day Yoga Challenge

Consider this a little compilation of the Yoga Challenge’s greatest hits! We’re doing all the things you guys said you loved the most: core work, sun salutations and hip openers. Toast yourself at the end for a job very well done and of course, a big, huge Thank You from me.

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Erin Motz
Erin Motz

Co-Founder of Bad Yogi + yoga teacher


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