Why Plus Size Women Shouldn’t Do Yoga (VIDEO + Interview)
Who says plus size women shouldn’t do yoga? Not yogini Dianne Bondy or Pennington’s! Watch this inspiring video and read the interview with Dianne here.
Get your fill of sunshine and good vibes! Enjoy powerful feature stories that motivate and inspire you to live your best life, because let’s be honest, #YOLO.
Who says plus size women shouldn’t do yoga? Not yogini Dianne Bondy or Pennington’s! Watch this inspiring video and read the interview with Dianne here.
“No act of kindness, no matter how small, is ever wasted.” Check out these 16 quotes to inspire kindness, and see how they work for you in your life!
However individualized our yoga practices may be, having a yoga community is still important. Here are a few reasons why. Which ones resonate with you?
We can bring about real change in our work by using our lunch break more mindfully. Here are 6 ways to use your lunch break, so you feel awesome!
The present moment has so much to offer, but sometimes we ignore it. This yogini shares her tips on how to live in the moment. What are yours?
Looking for some yoga to support your detox? Here are a bunch of great tips to help your detox become more well-rounded and effective.
This week’s edition of the Week in Yoga has everything from how to do Sphinx Pose to unexpected benefits of yoga for athletes. Check it out right here!
Do you need that extra little push to become organized? Don’t worry, it’s super easy. Here are 5 little ways you can organize your life without even trying!
How do you label yourself? In this video, a high-schooler encourages you to wipe away the labels other have given you and be your true self. Watch it here!
If you’ve been practicing yoga a long time, and you know a lot about the practice. But here are 5 things you didn’t know about yoga. Check ’em out!
Want to rock the New Year, without all the stress to keep your resolutions? Then get rid of them! Here are easy ways to meet your goals with no resolutions.
This week’s edition of the Week in Yoga is all about keeping you happy and healthy in the New Year. Get it all here, and catch up on your yoga reading!
Mindfulness is a great way for kids to stay in touch with themselves and calm down. Check out these 4 mindfulness activities for kids of all ages!
Are you in San Francisco and looking for somewhere outside of a yoga studio to practice? Check out these 3 beautiful places to do yoga in San Francisco!
Should you make New Year’s resolutions every year? This yogini says no. Find out why here, and share your thoughts on resolutions with us!
Everyone loves Downward Facing Dog, and with good reason! Here you’ll find all of the wonderful holistic benefits of Downward Facing Dog. Try it out!
Do you know about these 7 people who changed the world in 2015? They’re the movers and shakers, and number 7 might surprise you. Check them all out here!
Can you do beer yoga like the guy in this video? It’s pretty impressive to say the least! Check it out here, and let us know what you think!
Are you ready to celebrate the New Year? Here are 5 ways to make the New Year better, so you can be ready for the upcoming year (and keep your resolutions).
Hip-hop magnate Russell Simmons is calling on lululemon athletica to stop using goose down in their outerwear. Read all about it here!