6 Best Poses To Get Kids Started On Yoga
Share your love of yoga with the little ones – here are some of the best poses to get kids started on yoga. Learn how to do them & teach them to kids here.
Get your fill of sunshine and good vibes! Enjoy powerful feature stories that motivate and inspire you to live your best life, because let’s be honest, #YOLO.
Share your love of yoga with the little ones – here are some of the best poses to get kids started on yoga. Learn how to do them & teach them to kids here.
This week in yoga we have yoga pose 101s, inspiring yoga quotes and sayings, asana variations, yoga poses for bookworms, and tons more. Read them here!
Looking for an affordable autumn escape? Look no further than yourself! Try out these great meditation ideas for when you need to get away.
Got a bad case of wanderlust, but no means to go abroad? Here’s 7 awesome travel bug cures you can do at home! Who said adventures were expensive?
We love a good yoga video! Here’s a new favorite. Check out this dreamy, timelapse yoga video, and get inspired to get on your mat and flow!
Hey guys, Daddies do yoga, too! Don’t be afraid to try yoga since it’s seen as a “girl thing.” One Dad shares how he came to yoga, here.
Improve your overall health through mindful eating! Here’s an extremely simple exercise anyone can do to eat more mindfully.
Try these suggested pre-yoga foods with circulation-boosting nutrients to improve your glucose supply & oxygenation process for your practice and pranayama.
This time of year, there’s pumpkin spice everything, and there’s a reason for it! Pumpkin is super good for you! Here are 13 health benefits.
Yoga Guru Ramdev plans on releasing “Patanjali Noodles” in Indian supermarkets this month. Read more here!
Traveling to the land Down Under? Combine adventure and yoga! Here are 3 great yoga retreats in Australia to check out while you’re there!
A man suffered an injury from a yoga pose generally only seen in car crashes. Read all about it here.
The United Nations released a report encouraging people to move towards a vegan diet. Read all about it here!
This AcroYoga pair brings some play into their yoga in this beautifully shot video from Alessandro Sigismondi. Check it out here!
Dancers experience high levels of stress and anxiety, so yoga is the perfect practice to complement it! Here’s why.
Stay safe, yogis! One yogini was arrested for performing yoga in the DC Metro tracks in pursuit of the perfect Instagram shot. Read more here.
A yogic diet and an ayurvedic diet may seem similar, but they aren’t. Here you can read about their differences, and which one might be good for you!
The food you eat has a huge effect on your health and energy, so here’s a quick list of food recommendations to get you ready for your power yoga practice.
In this video, kids are asked if they would rather be rich or be happy. Their answers are funny, inspiring, and cute, and give us a good idea of success!
Having trouble figuring out what songs to play during your yoga class? Keep these 5 tips in mind, and you’ll soon have crafted the perfect yoga playlist!