5 Things I’ve Stopped Doing Since I Started Doing Yoga
Yoga helps us be our best selves, especially when it comes to life off the mat. Here are 5 things you might stop doing once you’ve started doing yoga.
Lifestyle
Get your fill of sunshine and good vibes! Enjoy powerful feature stories that motivate and inspire you to live your best life, because let’s be honest, #YOLO.
Vancouver Has ‘Bunny Yoga’ And It’s For a Good Cause
There’s yoga with cats, but now there’s Bunny Yoga, too! One Vancouver shelter is offering yoga with rabbits in October. Read more here!
Men Try Yoga For the First Time (VIDEO)
If you’ve been trying to get your man to practice yoga with you, maybe show them this video! These five men try yoga, and get more than they were expecting.
Live Big, Without Doing All the Things
It’s easy to fall into the thinking that in order to live big, we have to do everything. But we don’t have to. Read on here…
Soulmates Versus “Soul Dates”: Learning From Relationships
Are you soulmates or just “soul dates?” Here are five thoughts on relationships that one yogi learned over twenty years.
5 Reasons Every Yogi Should Read “Light on Yoga” by B.K.S. Iyengar
If you’re looking to read an ultimate guide to yoga asana practice, look no further than “Light on Yoga” by B.K.S. Iyengar. Here are 5 reasons you should!
The Week In Yoga #70
Today’s The Week In Yoga has adorable baby yogis, tips for home yoga practice newbies, yoga pose tips and techniques, a free core strength class, and more!
How I Overcame My Bathroom Scale Obsession
Does the bathroom scale dictate your mood for the rest of the day? Click here to read how one yogi let go of their scale obsession, and how you can, too.
5 Reasons to Go to Studio Classes Instead of Online Classes
Doing online classes is great, but sometimes you just need to go to a yoga studio. Here’s 5 reasons to give yourself that extra little push out the door!
I’m J Mauss, And This Is How I Yoga
Today’s How I Yoga features yoga teacher, wellness advocate, and health coach J Mauss. Find out more about J and her practice and teaching here!
10 Hilarious Headstand and Handstand Fails
Here’s your morning belly-laugh in the form of 10 head- and handstand fails! Don’t worry, yogis! You’ll stick that pose next time.
5 Elements of Yoga: Nourishing with Water Element
According to Ayurveda, we derive nourishment from water element. Use these three yoga poses to invoke the water element in your practice!
Will Your Next Yoga Mat Be Made From Pond Scum?
Bloom, a new company from Mississippi, is using algae to make yoga mats. Click here to read more about the newest sustainable yoga gear.
Watch Aussie Actress Sophie Monk Prank This Yoga Class (VIDEO)
Would you prank your yoga class? Actress Sophie Monk did! Click here to watch this hilarious video!
Try This Self-Love Salutation (VIDEO)
This Self-Love yoga flow is in the style of a Sun Salutation, so it will keep you moving with a great deal of focus on the movement-breath connection.
What You Need to Know About the Manipura Chakra
Did you know that our gut is our second brain and that there’s a science behind how the chakras can create that mind-body connection? Read about it here!
The Week In Yoga #69
This Week In Yoga we have asana tips, yoga pose variations, your ultimate guide to the eight limbs of yoga, yoga-inspired tattoos, and tons more!
12 Adorable Babies Doing Yoga
These 12 babies doing yoga are sure to impress! Don’t worry about the future of yoga, because these kids have got it covered.
5 Science-Backed Reasons To Start Meditating Today
What a time to be alive! Science and yogic philosophy are starting to converge. Here’s 5 science-approved reasons to start meditating right now!
18 Beautiful Yoga-Inspired Tattoos
Do you love tattoos and yoga? Looking for your next tattoo idea? Then check out these 18 beautiful yoga-inspired tattoos!