Hilarious Portlandia Meditation Fail (VIDEO)
Meditation can be hard and sometimes impossible. If you’ve ever experienced a meditation fail, you are not alone. Here’s a Portlandia sketch to sympathize.
Get your fill of sunshine and good vibes! Enjoy powerful feature stories that motivate and inspire you to live your best life, because let’s be honest, #YOLO.
Meditation can be hard and sometimes impossible. If you’ve ever experienced a meditation fail, you are not alone. Here’s a Portlandia sketch to sympathize.
The religious roots of yoga are often part of one’s practice to a varying degree, but this issue stirs controversy for upcoming Yoga Day events in India.
We could all use more energy, more happiness, and more productivity in life in general and at work. Here are some great ways meditation can help on the job.
As the temperatures rise, things may be getting a little too hot. If you need a good stretch and a great cool-down, try this summer sun salutation.
Video courses are great, but it’s important to get your questions about yoga answered. One of our favorite yogis answered questions from users last week!
While binge watching Orange is the New Black may not be the most yogic way to spend the weekend, we can try to gain some wisdom with our pleasure, right?
Yoga goes pop and breaks down the facts when it comes to securing a yoga base, checking alignment, and just having fun. You’ll love this yogic parody!
From yoga pose tutorials to calorie-burning classes, yoga for scoliosis and inspiration pieces, this Week In Yoga has got you covered. Read it here.
Here’s a comprehensive Ayurvedic guide to help you optimize your relationship with food, sleep, and sex—often referred to as the Pillars of Life.
In a busy and distraction-rich day, we often can’t find the time or peace to get down to a connection with our true selves. Here are ten ways to tune in.
Maybe you think you’re just not a meditator or maybe you’ve never tried. Here is a great article for you on the many benefits and importance of meditation.
It can be easy to put mindfulness, spirituality and peace aside for an easier day, but these might be just what you need now. Here are three ways to begin.
Yoga comes in so many beautiful shapes, sizes, and forms, and Jessamyn Stanley shows us her beautiful practice in a few pictures and some words to live by.
Daily decisions affect our path and determine our direction, so what can we use as a compass in this journey? Here are a few tips to follow your intuition.
This Week In Yoga gives tips on how to breathe through your anger, yoga poses for anxiety, a free premium class from Faith Hunter and more!
Click here to see our compilation of articles from our expert author, Gopala Amir-Yaffe, that you can use as a comprehensive guide in teaching kids yoga.
Uprooting to a new location is never easy and finding a new yoga community can hard. Read this guide to help you find a local yoga studio.
Sun salutations are a great way to get warmed up, start moving in the flow, and find some balance. Get started with this how-to on the vata salutation.
Whether it’s an addiction or drinking your coffee is a rare occasion, you will want to check out this video to learn the best practices regarding caffeine.
Each yoga pose is an opportunity to tap into a different part of ourselves and work on new challenges. Don’t miss out on the benefits of Reverse Warrior!