Vata-Balancing Tea for the Seasonal Shift (RECIPES)
Ayurveda recommends that during seasonal shifts, we keep our vata energy under control. Here are two tea recipes to balance vata in between seasons.
Get your fill of sunshine and good vibes! Enjoy powerful feature stories that motivate and inspire you to live your best life, because let’s be honest, #YOLO.
Ayurveda recommends that during seasonal shifts, we keep our vata energy under control. Here are two tea recipes to balance vata in between seasons.
A battle of Lululemon see-through-pants proportions is brewing in the yoga world. The topic: the yoga selfie. The question is, must we really take sides?
This week in yoga we have an awesome vintage video from the late great B.K.S. Iyengar, yoga tips and modifications, inspirational pieces AND a giveaway!
Yoga gives us the chance to practice how to be a good friend on the mat, then lets us ‘perfect’ this in real life. Here’s why yogis are amazing friends.
The easiest way to explain karma is cause and effect. When one thing pushes another pulls, and the effects show up in our lives sooner or later.
Mental stability and spiritual practices bring about a patient mind, which promotes emotional equilibrium. We are meant to live from inner stillness.
Veganism can be hard, especially when you’re in an environment that isn’t veggie-friendly. Here are some tips for maintaining a healthy vegan diet.
Yoga and sex both emphasize the connection between body and mind. Here are four of the biggest questions regarding yoga and sex, answered in full detail.
This week in yoga we have tips for at-home yoga beginners, pose variations & tips to avoid injury, an awesome giveaway & more! Click here for more details.
In order to make my dreams a reality, I realized I had to figure out a way to define and organize my life priorities. Here’s what worked for me!
What would you say are the most important things to living a happy and healthy life? In Ayurveda, the answer comprises three key aspects.
Wanna take your asana practice to the next level? We’re giving away 3 lifetime access passes to Faith Hunter’s Yoga for Strength and Flexibility! Join here.
It’s tough to juice consistently. Here are some tips and tricks to making juicing a weekly or even daily part of your life.
This video is a hilarious reminder to keep your pets at bay when you’re practicing yoga at home!
Pop queen Beyoncé has teamed up with exercise physiologist Marco Borges to launch 22 Days Nutrition Vegan Meal Delivery.
This week in yoga we have beautiful bookstores, inspiring videos about love and yoga, asana tips and techniques, PLUS an awesome giveaway!
Italian designers Anna Citelli and Raoul Bretzel redesigned the traditional coffin into an organic burial pod to help bring modern society closer to nature.
The upcoming shift in seasons is a reminder of things beyond our control. Here are some inspiring tips to help you learn and accept a peaceful surrender.
Yoga guru Bikram Choudhury is now on his sixth sexual assault lawsuit, the latest of which has been filed by Canadian Bikram yoga instructor Jill Lawler.
From a show-stopping Argentinean classic to an outdoor Californian book haven, these beautiful bookstores are worth the journey.