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Lifestyle
Get your fill of sunshine and good vibes! Enjoy powerful feature stories that motivate and inspire you to live your best life, because let’s be honest, #YOLO.
Sexy Chakras Part Three: 10 Yoga Poses for Personal Power, Self-Love & A Zest for Life
When your Manipura or third chakra is balanced, you have great self-esteem and a lust for living. Here are 10 yoga poses for personal power and self-love.
How to Be the Ultimate Escape Artist
We often dream of leaving our everyday routines to travel far and wide. Here’s how to escape and explore, find yourself, and regain your passion for life.
Recipe: Super Power Sweet Potatoes
Sweet potatoes boast loads of vitamin A, vitamin B-6, magnesium, and potassium. Here’s a quick, easy, super yummy and healthy creamy sweet potato recipe.
Why It’s Okay to Fail, and Fail Again
It’s time we humans all realized that it’s okay to fail. Here’s why.
Top 5 Benefits of Splits Pose
Hanumasana or Splits Pose seems intimidating, but it does wonders for the core, hips, pelvis, and thighs. Here are five key benefits of splits pose in yoga.
Daredevil Yoga: Man Does Yoga on a Speeding Motorcycle (With Video)
In Telangan, India, Khammam native 40-year-old Gugulotu Lachiram practices yoga on a speeding motorcycle, while going down country roads at 40 mph.
The Week In Yoga #31
This week in yoga: Child’s pose relaxation, yoga teacher training, backbend sequences, bliss balls recipe, yoga for sciatica, and tons more. Check it out!
7 Tips For Teaching Yoga For Kids With Special Needs
If you’re a teacher with a passion to teach yoga for kids with special needs, these 7 tips will help guide you as you plan your fun & rewarding classes.
7 Signs Your Practice Is Leading You to a Yoga Transformation
Is your practice starting a yoga transformation within you? Here are seven signs your commitment to asana is changing you, from the inside out.
Satyananda Yoga Ashram Under Investigation for Sexual Abuse
A national agency has put Australia’s Satyananda Yoga Ashram under investigation for physical, sexual, and psychological abuse of its underage charges.
Recipe: Ayurvedic Bliss Balls
These delicious, easy Ayurvedic bliss balls contain dates, figs, nuts, coconut, cinnamon, and cardamom—the perfect healthy treat to give away this season.
How I Knew My Asana Practice Was Transforming Me
How can you tell if your yoga practice and lifestyle is transforming you and deepening your connection with the Universe? This writer shares her yoga story.
A Yoga Backbend Sequence for Love and Creativity
When we bury our dreams, we lose our zest for life. This yoga backbend sequence opens the heart and mind to infinite creativity, happiness, and passion.
How to Get Closeness in Your Relationships
Humans seek acceptance from and genuine intimacy with significant others, friends, and family. Here’s how you can create closeness in your relationships.
Top 5 Uttanasana Variations And Their Health Benefits
Uttanasana and its variations has so many benefits. Here are our top 5 faves, along with how-tos and benefits for each of these forward folds.
The Week In Yoga #30
Missed out on your online yoga updates over pre and post-Thanksgiving festivities? No worries, this edition of The Week In Yoga has got you covered.
How Not To Be An Obstacle To Your Own Happiness
Finding happiness can be a lifelong journey, and sometimes we just need to look within us to recognize obstacles to happiness. Here are tips that’ll help.
Wanna Be ‘Ultra Spiritual’? This Funny Clip Will Teach You How (VIDEO)
Watch this funny and entertaining clip so you too can learn how to be spiritual, faster than you can say “Love and light, Namaste.” Enjoy!
4 Reasons To Start a Meditation Practice Beyond Your Yoga Mat
Reduced anxiety, a clearer mind, and a habit of happiness and gratitude are just some of the many reasons to start a meditation practice.