If you’ve been lacking a little luster when it comes to your practice, here’s a little bit of inspiration to get you back to your yoga flow.
In this three-minute dance-yoga flow, yogi Becca Pati shows just how beautiful, graceful, and creative a yoga practice can be. Treat yourself to this lovely display of talent, and you might even find yourself incorporating some of her ideas into your next sequence.
Video Credit: yogaandlifewithbecca on YouTube
