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This 2-minute quiz shows you if yoga is for you. Or what you should do instead.

Why Sitting Down is Killing You – Infographic

Health | Stress

We all know that sitting at our desks all day isn't a particularly effective exercise. But did you know that some scientists claim that sitting comes with a scary bunch of health risks? We're not trying to scare anyone and quite frankly, these facts do seem a bit exaggerated. However, if infographic below makes you get up from your desk 2-3 more often today, why not?

Found at: https://www.medicalbillingandcoding.org/sitting-kills/

 

Featured in New York Magazine, The Guardian, and The Washington Post
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