6 Yoga Poses for Different Times of the Day
Sometimes there’s no time to get to a yoga class, but a few stretches are still necessary! Here are some yoga poses to fit into different parts of your day.
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Sometimes there’s no time to get to a yoga class, but a few stretches are still necessary! Here are some yoga poses to fit into different parts of your day.
These 4 yoga poses for men with tight hips are crucial to help them be on their way to a new, strong, and more open body.
This yoga documentary by Raja Choudhury for the Indian Public Diplomacy explores the plurality of yoga through the eyes of Indian scholars and experts.
A writer and yoga teacher offers a positive take on the yoga selfie, and shares 5 ways these photos can actually help encourage a yoga practice.
Yoga encapsulates so many poses, ideas, and movements, but where is a good place to start? Right here with some great beginner yoga poses for flexibility!
We all have our needs when it comes to love, but if your partner is a yogi, they may come with specific jargon, encouragement, and expectations.
The hardest thing about a first yoga class can be getting yourself over your anxiety and in the door. Whatever your fear, read these beginner yoga tips.
It can be hard to wind down, decompress, and get some rest after a busy day, but give your mind and a body a chance with these great bedtime yoga poses.
While summer is psychologically a time of relaxation, it is also one of the best seasons to do yoga. Here five great yoga poses for summer, rain or shine!
Our focus is often on large muscles and body parts, so we often forget our feet and toes which carry us all day! See these great yoga poses for your toes.
Between nights out dancing and pool parties, the joys of summer can disrupt your regular yoga practice. Try these tips so you don’t lose yoga this summer.
Today’s How I Yoga features Brad Korpalski, a writer, nature lover, proud dad, and yoga practitioner. Find out what inspires his practice right here.
It’s about time we let the guys in on why yoga is so awesome. It may take some prodding, but these reasons will help convince your man to do yoga.
Finishing training, readying studios, and helping each student, yoga teachers work hard! Pricing private yoga sessions is important. Here are 5 basic rules.
Do you ever wonder what it will be like to turn 90? Will you look like your grandma? Who will you be with? This engaged couple gets a chance to see.
Yoga mudras are gestures that signify and generate many kinds of energy and positivity. Understand, harness this energy, and learn about each mudra here.
A yoga practice can be the best way to find hope, positivity, peace, and forgiveness. By focusing in on these 5 areas, you’ll find true beauty in your yoga.
Yoga can transform us in many ways mentally, spiritually and physically. The benefits are unique and boundless. See this woman’s story of the power of yoga.
Yoga has no limits and yoga has no bounds–just check out at these amazing shared photos of yoga around the world!
To discover new ways to get into your practice or just to gain a little inspiration, check out this breathtaking video of ashtanga yoga and Raga music.