This Is How Yoga Looks From Within (VIDEO)
Ever wondered how yoga looks from within? Hybrid Medical Animation created this cool video to show us yoga in motion in x-ray vision, and it looks awesome!
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Ever wondered how yoga looks from within? Hybrid Medical Animation created this cool video to show us yoga in motion in x-ray vision, and it looks awesome!
What comes to mind when you hear the term Tantra yoga? If you guessed it was something sexual, well, you’re sort of right… but not exactly. It’s true—Tantra yoga may
This time of year, with many annual Yoga Teacher Training Programs about to start in September or October, I am asked over and over again, “Should I go to Yoga
The mind-body practice of yoga lets you dig deep within and discover your best self. Here are some of the things that yogis do to look and feel awesome.
Well…it's about time this happened. With the number of Tumblrs and websites dedicated to women wearing yoga pants, it's only right that men get their share of the limelight too.
If you weren’t blessed with a generous caboose, these yoga poses can help you strengthen, tone, build, and get your booty up to your mid-back.
Are you a yoga teacher aching to stand out and distinguish yourself and your class? Here are 3 awesome ways to grow your yoga class.
Last night I was doing a round of Sun Salutations and immediately felt a little sad that my arthritis in my elbows has weakened my Chaturanga. I was struggling. I
Teaching yoga in the workplace comes with it’s own set of rules and guidelines, as it’s different from the studio. Here are the top ten guidelines.
There are lots of benefits of yoga in the morning, but we’ve narrowed it down to 5. So don’t hit the snooze button; hit your mat instead!
I think we might be missing the point when we focus exclusively on alignment in yoga asana postures…and here’s why.
Developing an awareness of posture through yoga can make a big difference and the practices can alleviate some of the discomfort associated with pregnancy.
There are two sides of me that attend a yoga class. The challenging me and the agreeable me. I think to an extent both of these will always attend classes
After Russell Simmons’s first yoga class twenty years ago, he didn’t think he’d be able to succeed in business—in fact, he thought he’d lose all his money. During a recent
The intention behind your yoga practice is paramount. Our purpose is the driving meaning behind our time on the mat, and it can inspire us to stay committed, allow us
Is it time to boost the potency of your life and yoga practice? Bringing crystals, gems and precious stones into your practice can help bring a new world of intentions,
Running and Yoga are in many ways polar opposites, which is one reason why I have always found them to be the perfect combination for a happy, healthy life. I
Yoga can feel really serious when you are trying to hold a Bird of Paradise while looking over your shoulder, dropping your hip, lifting out of the other hip, opening
Yoga teachers inspire you to go deeper and be stronger—all while invoking love and light into your life. Here’s why yoga teachers deserve all the love.
Yet another yoga trend has arrived, and it’s called Emoga—a mashup of yoga and emojis. Far surpassing the meager emoticon to encompass a wide range of human expressions, cat faces,