10-Minute Yoga Flow for Mind and Body Transformation (VIDEO)

DOYOUYOGA

Yoga is a journey, and it's a journey of transformation. And no one knows that better than Raghunath. Let him guide you through a quick, 10-minute yoga flow practice that'll leave you feeling better than ever before.

In this class, Raghunath leads you through a simple class for mind and body transformation. Man or woman, young or old; it doesn't matter. Yoga is for everybody and for every body, and this 10-minute yoga flow is no exception. And Raghu's real, down-to-earth style just makes it that much more accessible.

So hit play, practice, and learn with Raghunath and be on your way to mind-body wellness.