A Guide to Home Yoga Practice

DOYOUYOGA
A Guide to Home Yoga Practice

Want to start a home yoga practice but not sure exactly how and where to start? Or maybe you already have a home practice but need help making it sustainable and consistent?

Wherever you are in your home yoga journey, we dedicate this compilation guide to you to give you the help you need—whether it's for practice themes, useful tips, tutorials on using yoga props, or simply reminders and inspiration to keep going.

A Quick Q+A To Kickstart Your Home Yoga PracticeA Quick Q+A To Kickstart Your Home Yoga Practice

in case you need help setting intentions and goals with your home yoga practice, here's a quick ‘self Q&A ‘ to get you started, and remind you to keep going. Read more...


Woman in Side Angle5 Reasons to Start an At-Home Yoga Practice

Whenever my mind is the most cluttered or distracted, my home practice allows me to set a new intention which is on my time and unique to my needs. Read more...


Home Yoga Practice Tips for First TimersHome Yoga Practice Tips for First Timers

These days, there is so much great content online, you can start a course on your own and know that you are getting the best quality instruction without spending a fortune. Read more...


A Home Yogi's Guide To Using PropsA Home Yogi’s Guide To Using Props

Whether you have a home yoga studio or a corner of your living room, you’ll find this guide to props as a great starting point into exploring with props. Read more...


What 10 Minutes Of Yoga At Home Looks LikeWhat 10 Minutes Of Yoga At Home Looks Like

While self-care should be treated like a divine and prioritized activity, some days we may only have a couple minutes to commit to feeling our best. Here's what yoga looks like if you only have 10 minutes. Read more...


5 Signs You Need A Home Yoga Practice5 Signs You Need A Home Yoga Practice

Sometimes we wonder whether to hit up our local yoga studio or stay at home to practice. Here are some signs to look out for and when to know it’s time to stay in for your yoga practice. Read more...


10 Unique Themes For Your Home Yoga Practice10 Unique Themes For Your Home Yoga Practice

Having a theme, a purpose, and an overall motivation behind your home practice can be the very thing that brings you back to the yoga mat day after day. Read more...


3 Reminders for Your Home Yoga Practice3 Reminders for Your Home Yoga Practice

One can feel like yoga is a tool for fixing or changing yourself, instead of a way to polish your already wonderful self. Here are three things to remember when you're working on your home yoga practice. Read more...


4 Ways to Do Yoga at Home Like a Bad Yogi4 Ways to Do Yoga at Home Like a Bad Yogi

Sure, anyone can do yoga at home but every #badyogi likes to think outside the box a little bit! Here’s how to do yoga at home like the total badass that you are. Read more...


3-Tips-To-Master-Challenging-Yoga-Poses-At-Home3 Tips To Master Challenging Yoga Poses At Home

You should always honor where you are in your practice, but you can work on ‘challenge’ poses within your home practice in a way that is safe, supportive, and customized to your needs. Read more...