3 Ways to Help Kids Understand Relaxation
Need help getting your children to relax and calm down? Here are 3 fun ways to help kids understand relaxation.
Should You Enroll in a 500-Hour Teacher Training?
Not sure if you should take a complete 500-hour teacher training, or add 300 hours to the 200 you already have? This one's for you.
How to Bond With Your Students as a New Yoga Teacher
Being a new yoga teacher can be nerve-racking. Here are tips on how to bond with your students so you can build connections even from your first class.
Why Do We Always Start Yoga Poses on the Right Side?
Ever wonder why we always tend to practice yoga poses on the right side first, instead of the left? Here's an interesting read of possible explanations.
This is Why I Walked Out of Savasana
Savasana is without a doubt one of the most loved parts of a yoga session. So how come this yogi walked out of Savasana in her class? Find out here.
Ask A Yogi: Do I Need to Be an RYT 200 to Teach Yoga?
Thinking of registering as an RYT 200 to teach yoga? One yoga teacher shares tips and her own experience that might help you decide.
5 Countries To Visit As a Volunteer Yoga Teacher
Love yoga and traveling? Want to give back and help uplift people? Check out these 5 countries where you can visit and work as a volunteer yoga teacher.
7 Yoga Alignment Cues Explained
Does your instructor give yoga alignment cues that you can't quite follow or understand? We break down 7 common cues to help you out. Check them out here.
She Quit Her PR Job to Become a Yoga Teacher. Here's Why (VIDEO)
Paula from Argentina quit her job at a publicity agency to become a yoga teacher. Watch and learn more about her inspiring story here.
Ask A Yogi: Why Do My Wrists Hurt In Side Plank?
Do your wrists hurt in Side Plank? Here's a quick explanation on why this happens and what you can do to avoid it.
A Letter to Future Yoga Teachers
One yoga teacher shares her thoughts in an encouraging, inspiring letter penned for future yoga teachers everywhere. Read the letter here.
From Subsistence to Sustainability: 5 Tips for Struggling Yoga Teachers
Are you a yoga teacher trying to move from subsistence to sustainability in today's yoga world? Here are tips for struggling yoga teachers that will help.
My Yoga Teacher Training in Bali – Week 2 – Connecting With Chakras
I'm Alina and this is Week 2 of my yoga teacher training in Bali! Read on as I share bits and details about this amazing experience!
Is The Yoga Industry At Risk of Brain Drain?
While social media has pictured the yoga business as booming, it might be that the yoga industry at risk of brain drain. Read more to find out why.
What Every Good Yoga Teacher Should Tell You
One of the things that makes a good yoga teacher is the ability to connect with and inspire students. Read this list & let us know if they ring true to you!
How to Keep Your Neck Safe in Shoulderstand
Shoulderstand is not for everyone and many teachers advise against it due to the risk of injury. Here's how to keep your neck safe in shoulderstand.
5 Ways To Use A Wall To Support Your Practice
It's usually more fun to see how props enhance your practice and there's no bigger prop than a wall. Read on 5 ways to use a wall to support your practice.
5 Ways that Yoga Helped Me Find My Calling
In this world where everyone wants to be successful and perfect, finding your calling can be daunting. Here are 5 ways that yoga helped me find my calling.
How to Maintain Your Breath in a Fast-Paced Practice
It's easy to lose your breath when moving quickly from one asana to another. Here are some tips on how to maintain your breath in a fast-paced practice.
7 Ways to Modify Poses for Weak or Sore Wrists
An integral part of yoga, strong and flexible wrists are crucial to many poses. Here are ways to modify poses for weak or sore wrists.
5 Benefits of Arm Balances
Arm balances have a funny way of seeming impossible until one day they are not. There's a plus side too. Here are 5 Benefits of arm balances.
A Beautiful Reminder That Every Yogi is 'Always a Student' (VIDEO)
Here's a much-needed, must-see, beautiful reminder that every yogi is always a student — don't ever let your ego tell you otherwise. Watch the video here!
What Om and Namaste Actually Mean
"Om" and "namaste" are two phrases that we hear over and over again in the yoga community. Read on and find out what Om and Namaste actually mean here.
Meet Jessica Parsons — The First Female Yoga Instructor With Down Syndrome (VIDEO)
Jessica Parsons is one of the first yoga instructors with Down Syndrome spreading the yoga love and promoting inclusivity. Learn more about her here!
Cleaning Up Bad Habits: Upward-Facing Dog
Upward-Facing Dog is a dynamic stretch that counters gravity thus requires strength and energy. Incorporated in millions of daily personal practices, it is important to clean up bad habits for the long-term health of the body.
How Hospital Yoga and Medical Clowning Help Patients Cope and Find Laughter
Did you know how effective hospital yoga, medical clowning, and drama therapy are in bringing joy & hope to kids AND adults in hospitals? Learn more here.
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