I'm Silvia Mordini, and This is How I Yoga
Today's How I Yoga features yoga teacher and "Alchemy of Yoga" creator Silvia Mordini. Find out more about Silvia, her practice, and her teaching here!
8 Beautiful Yoga Retreats From Around the World
Want to escape? Check out these eight beautiful yoga retreats from around the world! From Ireland to Bali to Greece, you're sure to find the perfect one!
10 Ways to Help Children Stay Longer In Relaxation
Are you a children's yoga teacher looking to keep your kids calm longer? Here are 10 ways to help children stay longer in relaxation. Check 'em out!
The Tool That Sets the Tone for Private Yoga Lessons
As a yoga teacher, you need to have a clear idea of what your clients expect before their private yoga lessons. Here's how to ask the right questions!
10 Cool Meditations for Pre-Teens and Teens
When kids are around 9 or 10, they start to pay more attention to their thoughts. Here are 10 great meditations for pre-teens and teens. Check 'em out!
5 Common Misalignments in Plank Pose
Does your Plank Pose feel shaky and unstable? Here are 5 common misalignments in Plank Pose and how to fix them! You'll be feeling stable in no time.
How to Combat PTSD with Yoga
Living with PTSD can be extremely difficult. If you're a yoga teacher, here are some ways to help your students combat PTSD with yoga.
How to Do Revolved Head to Knee Pose
Combine strength, balance, and a twist with Parivrtta Janu Sirsasana, or Revolved Head to Knee Pose. Find out how to do it, benefits, and more here!
Restorative Practice: You Are Still Counted as a Warrior
You don't have to only attend fiery Bikram yoga classes to be considered a yoga warrior. One yogini shares how her restorative practice helped her heal.
Mandala Coloring Meditation for Kids
If you need a fun, new way to get kids to meditate, try a mandala coloring meditation! It's a great, easy introduction to meditation.
The Quest for More Private Yoga Clients
Are you on the quest for more private yoga clients? Here, you'll find three tips to help you expand your yoga client base. It takes work, but it's worth it!
3 Crazy Yoga Poses and the Meaning Behind Them
Wanna know the meaning behind some of those crazy yoga poses you see on Instagram? Find out the meaning behind three of them here!
7 Yoga Poses for Legs and Thighs
Wanna strengthen your legs and thighs? Yoga is here for you! Here are 7 awesome yoga poses for legs and thighs. Get ready to work!
5 Reasons Why Yoga Studios are Important
Yoga studios are important for so many reasons, not the least of which being a sense of community. Here are one yogini's thoughts on the yoga studio.
How Deep Is Your Yoga?
How deep is your yoga? Do you live yoga as a way of life, or do you just practice on the mat? One yogini shares her thoughts on how to be better humans.
2 Essential Teaching Tips for Hot Yoga
If you're a Hot yoga teacher, there are two very important things to keep in mind. Here are two essential teaching tips for Hot yoga to keep students safe.
The Real Adventure of Yoga Teacher Training
Sometimes, the scariest adventure isn't traveling abroad or jumping out of planes. One yogini shares her experience at yoga teacher training.
The Week In Yoga #78
This Week in Yoga we have asana tips and videos, male yogalebrities, yoga benefits, anatomy, chakras, sun salutations, and tons more! Read it here.
14 Effective Meditations for Young Children
It's not easy to have children sit still and be quiet for extended periods. Here are 14 meditations for young children for some awareness-building fun!
3 Factors to Consider Before Taking Yoga Teacher Training in India
Before taking a yoga teacher training in India, there are a few things to consider. Read about these 3 things before making your plans!
The Art of Connecting With Your Yoga Students
There's an art to connecting with your yoga students. It can take some getting used to, but the most important thing is making them comfortable.
The Link Between Yoga Economics and Happiness
There is a link between money or the financial side of yoga economics, and happiness...but it may not be what you think. Read about it here.
What Do Men Wear To Yoga?
Are you a guy looking to start yoga? One of your biggest questions may be, "What do men wear to yoga?". You'll find your answer here!
Alchemy of Stability: Earth Energy of Root Chakra
Do you feel restless, afraid, or anxious? The Root Chakra could be to blame. Learn more about the first of the seven chakras here.
5 Things Yoga Teachers Can Do During Class Savasana
If you're a yoga teacher, sometimes it can be hard to figure out what to do during class Savasana. Here are 5 things you can do besides checking emails.
5 Tips for Finding the Balance in Breath
Sometimes when you step on the mat, it can be difficult to concentrate on your practice with everything going on. Here are 5 tips to find balance in breath.
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