Advanced Level Pilates


  • 6 Classes
  • intermediate
  • Part of the Immersive Pilates Program
  • Premium


Get ready for the Teaser!

Challenge yourself and learn how to do the hardest pose in Pilates in this module for advanced practitioners.

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YOUR PROGRESS

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YOUR REWARD
Pilates Master

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Enjoy high­ level workouts that strengthen your core, build lean muscle mass, and facilitate proper alignment of your spine. This module, led by resident Pilates instructor Sam Harris­-Hughes, will help you progress to more advanced exercises that utilize the essential principles of Pilates: Concentration, Centering, Control, Breathing, Flow, and Precision.






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