Balancing poses don’t just look cool, they improve almost every area of your body. Kino MacGregor teaches you the essence of balancing and building strength. ” This module is aimed at beginners and intermediate levels and will help you build strength, flexibility, and balance.” You’ll focus on everything from your core, to backbends, twists, and how to find your balance in yoga.
All classes are completed!
None of the classes are completed!