Beginner Mama Prenatal Yoga

  • 3 Classes
  • All Levels
  • Part of the Pre-natal Yoga Program
  • Premium

Soothing Flows for Preggie Mamas

Join Lacey Haynes for three wonderful classes that will help you stay calm and relaxed during this exciting time.

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Welcome to the Beginner Mama module. Here you’ll learn the basics of getting started on your journey as a yogi mama—from breath and movement to healthy alignment, and how to set an intention for a safe and peaceful practice for you and your baby.  So relax, get on your mat, and let Lacey Haynes guide you through the basics and beginner flow in this soothing module.

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