While flexibility is one of the most important parts of your yoga practice, it is also essential for developing a healthy and balanced body and mind. In this module, world-renowned yoga teacher Faith Hunter you will guide you in gradually building flexibility in both your body and your mind. The module consists of amazingly energizing Vinyasa flows and Ashtanga-Style classes for beginners and intermediate practitioners. The classes will cover your entire body with a special focus on your leg, arm, and spinal flexibility.
All classes are completed!
None of the classes are completed!