Full Body Fitness

  • 6 Classes
  • All Levels
  • Part of the Fit & Fierce Program
  • Premium

Build your fitness awareness.

Daniel Scott takes you on an intense fitness journey to help you bring awareness to how movement feels as you learn how to work cardio and strength building exercises into your yoga practice.

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Move strongly and powerfully to increase your fitness levels. Become a yoga fitness champion along with Daniel Scott as you work on intense cardio sessions, learn to fly with arm balances, and connect to movement. Aimed at intermediate students, this module is open to whoever has an interest in upping their strength. Fire up your whole body with these strength and cardio enhancing practices.

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