Full Body Yin Yoga

  • 6 Classes
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  • Premium

Slow and steady wins the race

Use Yin Yoga's long­ held passive poses to stretch, increase mobility of your whole body while reducing stress and improving your practice.

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Yin Body

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Yin Yoga is all about passive, long ­held poses that go beyond the muscles to stretch and strengthen the connective tissues of the body. In this module, Yin Yoga expert and meditation guide Lacey Haynes will teach you how to increase your flexibility and improve your mobility by targeting your body’s connective tissues.

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