Calling all guys (and gals). Dive into the more physical side of the Hatha yoga practice with expert Ricardia Bramley. You’ll focus on building strength in the muscles and work flexibility training into your routine. It caters for those from all walks of life. Whether you’re keen on sports, work a physically demanding job, or if you’re prone to sitting or standing a lot in your everyday life, then this module is perfect for you!
All classes are completed!
None of the classes are completed!