Men from all walks of life, whether they’re students, yogis, desk workers, or weightlifters, can reap the benefits of this comprehensive Pilates module. Gain muscle, build a stronger core, boost endurance, and increase mobility with challenging exercises you can do at home. If you’re completely new to Pilates, no worries! Your instructor Sam Harris-Hughes will be there to walk you through each movement. And ladies, don’t be put off, these classes are great for you too!
All classes are completed!
None of the classes are completed!