Power of Meditation

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  • Part of the Meditation Program
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Find stillness in your body and mind with these meditations.

Here you'll find an assortment of seated meditation practices to help calm the mind and bring about focus and concentration.

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Take a seat and find your calm with these meditations. Faith Hunter guides you through meditations to do while seated, including mudras, intention setting, and mantras. In this module, which is accessible to anyone, let Faith talk you through meditations to improve your life while seated. These meditations focus on building energy and opening your heart, so you can gain a more positive outlook on life.

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