Relaxed Mama Prenatal Yoga

  • 3 Classes
  • All Levels
  • Part of the Pre-natal Yoga Program
  • Premium

Bliss Out Mama Flow

Unwind the mind and unfurl a gurl’s muscles with this relaxed flow series safe for every baby and yogi mama-to-be.

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This pregnancy flow series will increase your feelings of well-being, and destress the body, mind and soul. Take advantage of ‘me time’ with this gentle flow that will unlock tension in the body through twists, back and side bends, hip openers, and mindful meditation that will connect you to the soul inside.

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