Side balances look amazing but they’re also a valuable part of a yoga practice, helping us connect with the present moment and increase our mental focus as well as improve our physicality. Join yoga teacher and arm balance expert Alexandria Crow in this program designed specifically to help you welcome some of the toughest side balance poses into your life and into your practice. Learn via step by step instructions, ease into poses through a modification or two, and teach your body to work in sync with your mind to get flying.
All classes are completed!
None of the classes are completed!