Slow Intermediate Vinyasa


  • 4 Classes
  • intermediate
  • Part of the Slow and Sweaty Vinyasa Program
  • Premium


Grow your practice the chilled way

Taking your practice to the next level doesn't have to be so tiring. Train towards increased flexibility and a deeper awareness of your body in these slow-burning intermediate level classes.

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With Jessica Rose’s expert tutelage you’ll flow through slow, yet mindful, sequences aimed at enhancing flexibility as well as a better understanding of how your body moves and feels. Get ready for deep stretches, controlled breathing and a particular focus on the lower body, all put together to make an enjoyable step to the next level.




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