Strength & Flight

  • 5 Classes
  • All Levels
  • Part of the Arm Balance Program
  • Premium

Calling all arm balance enthusiasts!

Build strength, improve your balance, and increase awareness of your physicality to have fun with arm balances.

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Arm Balance II

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Ever scanned a yogi’s Instagram and ooh­ed and aah­ed over their impeccable arm balances? Now you can go beyond looking and start actually doing, with Strength & Flight. Yoga teacher and arm balance expert Alexandria Crow will teach you how to get stronger, more balanced, and show you which parts of your body need to work in sync to get you flying.

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