Strong Mama Prenatal Yoga

  • 3 Classes
  • All Levels
  • Part of the Pre-natal Yoga Program
  • Premium

Building Mind-Body Strength for Yogi Mamas

Let Lacey Haynes guide you as you build strength in mind and body, find the warrior woman within, and fully connect with your growing baby.

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The Strong Mama module will help you build a stronger mind and body to cope with the physical changes of pregnancy. Learn poses and sequences that will strengthen and lengthen your back and legs, and tap into that deep feminine strength to have a more solid and steady foundation.

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