Sweaty Vinyasa

  • 5 Classes
  • All Levels
  • Part of the Foundation Flows Program
  • Premium

Fire up your practice!

Partner up with international yoga teacher Jessica Rose to practice flows and sequences that get your blood pumping.

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What improves your fitness, calms your mind, and leaves you feeling ready to take on the world even though you’re all sweaty? The answer: Vinyasa. Marry movement and breath in graceful, fluid sequences aimed at strengthening your body, improving your breathing, and energizing your mind.

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