The 3 Day Keep Calm Challenge


  • 3 Classes
  • All Levels
  • Part of the Mindfulness Program


Join over 7,000 others for the FREE Keep Calm Challenge!

Stay cool, calm, and collected with a relaxing blend of yoga and meditation so you can keep your zen levels fully topped up. Let's go!

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The 3 Day Keep Calm Challenge is designed to help you relax and de-stress. Each class is just 10 minutes long, and the flowing sequences of yoga and meditation are made especially to keep you centered and at peace. You don’t need to have any yoga experience. In fact, you don’t even need a lot of time. 10 minutes per day is all it takes. Your teacher international yoga teacher, and rising star Jessica Rose.





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