The Office Yoga Challenge

  • 10 Classes
  • All Levels
  • Part of the Back Health Program

Join over 6,000 others for the FREE Office Yoga Challenge

If you work at a desk all day and crave a quick and effective solution to counter back pain, tight muscles, and much more, then the Office Yoga Challenge is for you!

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Do you feel like you’re trapped sitting at your desk all day? Suffering from back pain due to hunching over your computer? Never fear, DOYOUYOGA is here, with the all new Office Yoga Challenge! Join yoga teacher Ann Swanson for 10 days of yoga that you can do in the office to relieve all your aches and pains. For two weeks, Monday to Friday (with the weekend free!) you’ll work on strengthening, stretching, and loosening up so that you’ll be happier, calmer, and more productive.

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