Total Power Yoga

  • 6 Classes
  • All Levels
  • Part of the Fitness
  • Premium

Build your physical power from a solid foundation.

A solid foundation is the most important aspect of any yoga practice. Build yours here along with Leah Cullis, so you can move in a centered and grounded way.

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Work from the ground up to enhance your Power yoga practice. Join Leah Cullis for some powerful yoga classes, where you pay attention to your body, how it moves, and rooting through the ground. This module for beginner and intermediate Power yogis teaches you how to draw energy up and in, so your body works as one, powerful unit. Focus on your whole body, and gain power both on and off the mat.

8 minutes with Leah Cullis

Initial Power
16 minutes with Leah Cullis

Building Power
26 minutes with Leah Cullis

Total Power
33 minutes with Leah Cullis

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