Wise Mama Prenatal Yoga

  • 3 Classes
  • All Levels
  • Part of the Pre-natal Yoga Program
  • Premium

Wise Yogi Mama Flow to Cleanse and Connect

Elevate your confidence and connect to your deep wisdom and intuition to quell the uncertainty that accompanies pregnancy.

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This bright and dynamic series will align your chakras, increase confidence, and clear energetic blocks in your astral and physical spine. Free your back with safe spinal work, build strength and balance in standing poses, and create a welcoming space for your baby. Use breath work and guided chanting to tap into the deep inner wisdom within. Say goodbye to the unknown, and hello to the wise mama inside.

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