Yoga for Relaxation & Stress Relief

  • 10 Classes
  • beginner
  • Part of the Mindfulness Program
  • Premium

Calm down and de-stress with yoga.

Learn the best poses for relieving stress and work through classes to help you relax after a long day.

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Stressed out and need to relax? Yoga is here to help! Learn the basics of de-stressing with Kristin McGee so you can lead a calmer, more centered life. This module for beginners will help you unwind at your own pace with easy-to-perform yoga postures. Relax your entire body and mind with these calming postures and short classes.

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