Yoga for Upper Back Health

  • 5 Classes
  • All Levels
  • Part of the Back Health Program
  • Premium

Get your upper back on track

Prioritize upper back health and enjoy greater mobility, less muscle tension, and pain relief.

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Spinal Tape 2

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Is your upper back out of whack? Whip it into shape with yoga therapist Ann Swanson in this module dedicated to improving your upper back health. Be guided through movements that release tension and restore mobility in your upper back, neck, and shoulders.

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