Amy Leonard

Amy is an aspiring yogi and a graduate student in Raleigh, North Carolina. She loves Saturday mornings at Raleigh NC Yoga studio, being with family and friends, and is currently attempting to learn how to cook (proud new owner of a crock-pot!). Follow her on Twitter at @aeleonard.

How My 100-Year-Old Grandmother Influenced My Appreciation For Yoga
This is Why I Do Yoga (And You Should Too)
5 Life-Changing Lessons I've Learned From Yoga
Six Reasons Why Yoga Is Not A Competition
How Chaos (And Kittens) Helped Me Find Contentment
5 Ways To Get Out Of A Yoga Rut
How To Use Yoga To Get Over A Breakup
4 Yogi Lessons I Learned From My Not-So-Yogi Dad
Why Negative Body Talk Has No Place On The Yoga Mat
5 Ways To Be A Yogi At School
4 Ways To End Your Struggle With Savasana
5 Effective (And Free!) Yoga Videos For Your Home Practice
5 Ways To Sneak Yoga Into Your Holiday Travels
2014 Yogi Resolution - Violate Expectations!
4 Ways To Be Your Own Yogi Valentine
How Yoga Rescued An Ex-Ballerina
5 Yogi Principles For Coping With Stress And Anxiety
Why It’s Okay To Say “No”