Bettina Pfannkuch
Yoga Teacher, Massage Therapist
About Reads

Bettina Pfannkuch is a 500hr Yoga Teacher, Remedial Massage Therapist, Reflexologist and Hahnemann Healer. With 20 years of yoga practice and 18 years of working in the health & wellbeing industry, Bettina passes on her vast knowledge of mind-body work. Lovingly calling her yoga students & clients her tribe, her classes are personal, individual and full of humour. Often it is the laughter in class that allows students to move deeper into their own personal heart-space.

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12 Pieces of Advice to Tell Your Teenage Self, From Your Adult Self

Adolescence can be a rollercoaster of angst, brashness, pain, and foolishness. Here are twelve great bits of advice your teenage self would have loved.
Bettina Pfannkuch
12 Pieces of Advice to Tell Your Teenage Self, From Your Adult Self
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