There are some very important Prenatal Yoga Safety Precautions that you must follow - Read all about them on DoYouYoga.com!

Discover the Benefits of Prenatal Yoga with DoYouYoga's go-to guide about and around everything related to yoga!

Learn about the various types of yoga - Find out more about yoga styles, what their benefits are and all the different poses and sequences.

Explore the benefits of Laughter Yoga with DoYouYoga's ultima yoga guide!

New to yoga and don't know where to start? Here's a primer on the basic types of yoga mats you can use to jumpstart your practice.

Learn all about Ananda Yoga and it's amazing benefits - DoYouYoga's Ultimate Yoga Guide tells you all you need to know!

Find out all you need to know about Anasura Yoga poses and Anasura Yoga practice with DoYouYoga's Ultimate Yoga Guide.

Find out everything you need to know about the wonderful Anusara Yoga practice with DoYouYoga's Ultimate Yoga Guide.

Discover Restorative Yoga and Restorative Yoga poses with DoYouYoga's Ultimate Yoga Guide.

Discover the most benefitial Restorative Yoga poses - Restorative Yoga is a wonderful way to get to know your body. Learn how to do it!

If you love working out with a buddy, try these partner yoga poses! They're great for beginners, and lots of fun, so you can't go wrong.

Learn all about Kids Yoga and it's amazing benefits - DoYouYoga's Ultimate Yoga Guide tells you all you need to know!

Learn all about Hot Yoga and Hot Yoga Poses - This type of yoga has a great number of wonderful benefits that are worth having a look at!

Learn more about Kundalini Yoga poses - This great type of yoga comes with many wonderful benefits. Find out everything you need to know.

Learn more about Ashtanga Yoga poses - This great type of yoga comes with many wonderful benefits. Find out everything you need to know.

Discover the most wonderful Ananda Yoga poses and dive into Ananda Yoga practice with DoYouYoga's Ultimate Yoga Guide.

Learn everything you need to know about Bikram Yoga - This wonderful type of yoga has uncountable benefits that might just change your life!

Find out everything you need to know about Hatha Yoga poses and Hatha Yoga practice with DoYouYoga's Ultimate Yoga Guide.

Discover the most wonderful ISHTA Yoga poses and dive into ISHTA Yoga practice with DoYouYoga's Ultimate Yoga Guide.

Discover the most wonderful Power Yoga poses and Power Yoga practice insights with DoYouYoga's Ultimate Yoga Guide.

Discover the most wonderful Iyengar Yoga poses and Iyengar Yoga practice insights with DoYouYoga's Ultimate Yoga Guide.

Find out everything you need to know about Iyengar Yoga and Iyengar Yoga poses with DoYouYoga's Ultimate Yoga Guide.

Find the right Hot Yoga clothes for your next workout - Learn more about what to look for when buying your Hot Yoga outfit!

Learn all about Vinyasa Yoga poses - Vinyasa Yoga is all about movement, flow, and breath. This style of yoga is also often called Flow Yoga.

Learn all about Anti-Gravity Yoga and it's amazing benefits - DoYouYoga's Ultimate Yoga Guide tells you all you need to know!

Check out Viniyoga - Viniyoga teaches students how they can apply asanas in a way that adapts to their individual needs, limits, and goals.

Learn all about Yin Yoga and it's amazing benefits - DoYouYoga's Ultimate Yoga Guide tells you all you need to know!

Discover the wonderful benefits of Kripalu Yoga - Learn Kripalu Yoga poses with DoYouYoga's Ultimate Yoga Guide!

Learn all about Prenatal Yoga and it's amazing benefits - DoYouYoga's Ultimate Yoga Guide tells you all you need to know!

Find out all you need to know about Jivamukti Yoga and Jivamukti Yoga poses with DoYouYoga's Ultimate Yoga Guide.

Learn everything about Vinyasa Yoga - Vinyasa is a wonderful style of yoga that emphasizes synchronicity of movement with breath.

Discover the most wonderful Kripalu Yoga poses and dive into Kripalu Yoga practice with DoYouYoga's Ultimate Yoga Guide.

Find out everything you need to know about Sivananda Yoga and Sivananda Yoga poses with DoYouYoga's Ultimate Yoga Guide.

Discover the most wonderful Sivananda Yoga poses and dive into Sivananda Yoga practice with DoYouYoga's Ultimate Yoga Guide.

Find out all you need to know about Svaroopa Yoga and Svaroopa Yoga poses with DoYouYoga's Ultimate Yoga Guide.

Check out these adorable images of dogs doing your favorite yoga poses.

Find out everything you need to know about Yin Yoga poses and Yin Yoga practice with DoYouYoga's Ultimate Yoga Guide.

Here's a funny (and admittedly, a little bit relatable) video of the things a lot of yogis say.

All you need to know about Hiking Yoga. Learn more about this wonderful way of connecting with your mind and your body.

Everyone wants to sleep better so they can wake up and feel super-human! Here are 4 great tips to fall asleep and wake up refreshed!

Check out these cute cats doing yoga! These yoga cats will make your heart melt. Can you guess the poses?

If you're in need of a new yoga mat, the Manduka Prolite yoga mat might just be the one for you! Get all the deets right here!

The top 10 yoga blogs and websites on the web. Your search is over - We found the best yoga sites for you!

Check out the video of MC Yogi's awesome song "Give Love".

Have you ever seen a convicted murderer stricke a lotus pose? The Prison Yoga Project uses yoga to help inmates find their inner zen.

If you want to build self-confidence, yoga might be just the exercise you've been looking for. Here are 5 ways that yoga helps you boost your self-confidence.

These 10 amazing yoga teachers are just that... amazing! Here's a quick run-down of who they are and why you should know them.

New York yoga teacher, Heidi Kristoffer, shares what yoga means to her, who inspires her, and how yoga changed her life. Read more here!

If you thought balancing on a yoga mat on a hardwood floor was difficult, try balancing in yoga poses on a SUP board floating on water.

Wanna practice yoga for core strength? We'll save you the clicks & scrolls—here's your one-stop resource for tips, tricks, and videos to power up your core.

Get to know DOYOUYOGA Allstar Liz Huntly and learn about what inspires her, her favorite yoga styles and poses, plus tips to keep your practice interesting.

Laugh your Westerosi butt off with these hilarious memes and reactions to Game of Thrones season 7! Warning: Includes spoilers, so click with caution.

Do you have or know teens experiencing anxiety? Try this mindfulness video for teens by actress/activist Amandla Stenberg—it's beautiful and soothing!

Do you still catch yourself looking around you, comparing yourself to others & even judging yourself during your yoga practice? Here's why you should stop.

Check out this hilarious video from JP Sears about why you are addicted to your phone...and why you should anxiously check your phone more often. ;-D

Need help with Dhanurasana or Bow pose? The practice tips, variations, and video lesson in this guide will help you find your way around and into this pose.

Wanna know how you can practice and use yoga for great posture? Join DYY Allstar Jess Rose in this 10-minute class to start feeling better in mind and body!

This 10-minute class with Jess Rose will teach you easy yoga inversions that will get your body moving, your blood flowing, and your energy skyrocketing!

Wanna practice yoga for a strong back and toned core? This free 10-minute class from DOYOUYOGA Allstar teacher Raghunath is exactly what you need. ;-)

Join Briohny Smyth in this yoga for a balanced yogi body class to experience the holistic benefits that yoga offers...all in less than 10 minutes!

Looking for a more challenging Vinyasa practice that will help you get a stronger and fitter core? This Intermediate Vinyasa class is perfect for you. ;-)

Feeling down and stuck in a rut? Leave the pity party and let DYY Allstar Faith Hunter help you out with this guided meditation for self-love.

Need help staying focused & balanced in your practice? Try this 10-minute class to learn how to practice yoga to build balance through total body strength.

Got 10 minutes to spare? If so, roll out your mat and get your daily dose of self care with this core strengthening yoga practice—flexibility not required!

Set against the backdrop of a beautiful Banyan tree, this Ashtanga yoga demo by Laruga Glaser will leave you wonderfully inspired. Watch it here!

Everyone's talking about this BBC video of kilted men doing yoga, and everyone seems to be loving it! Watch the video here to find out why.

Get your dose of yoga inspiration with this 5-minute advanced Vinyasa flow demo by yoga teacher extraordinaire, Dylan Werner. Watch the video here.

Richard Widmark is one of the most inspiring yogis we've ever met. Learn more about him and his yoga practice and journey right here.

Wanna know what goes on behind the lens in those amazing Instagram yoga photos you see on your feed? This hilarious video from JP Sears has the answer.

This AcroYoga demo might just be the yoga inspiration you need—whether you're a long-time AcroYoga practitioner or simply curious about trying it out.

We come to yoga with different intentions and for different reasons, and for Meghan Currie, yoga is the most intimate experience she's ever had. Here's why.

Watch & listen as Danielle Orner—yogi, amputee, cancer fighter, writer, and speaker—tells us why her being & her yoga practice are simply undefinable.

Get a chance to score Limited Edition △TWOFIVE△ Yoga Pants for absolutely FREE on this week's DYY giveaway! Click here to join and find out more.

Need inspiration for a soothing Sunday practice? Check out this beautiful video that shows a calming fusion of yoga, poetry, and chanting.

Three lucky readers will get free access to ALL our programs with DOYOUYOGA Premium passes! Here's how you can win.

Here's one for all travel-loving wanderlust yogis—check out this yoga demo with Kino doing handstands and poses in different cities around the world.

Spring clean and refresh your yoga wardrobe with our △TWOFIVE△ Yoga Pants! And with this giveaway, now you can get them absolutely free. Here's how.

Wanna get all the practice tips and tricks you need to practice and stay stable in Natarajasana? Here's your one-stop guide to Dancer Pose.

Alec Horan and Steph Gardner how has everyone saying they're yogi #couplegoals. Watch how the viral acroyoga marriage proposal unfolded here!

Inspired by how yoga helped his mother battle cancer, Tabay Atkins became the youngest certified yoga teacher in the US at age 10. Learn his story here.

Watch these adorable kids guess yoga poses and how to do them just based on their names—you have to admit, Superhero Pose makes a lot of sense! :-)

Instayogi and DYY Ambassador Brittany Richard is one of the most inspiring people we've ever met. Learn more about her yoga journey and practice right here.

Need help with Trikonasana? Get all the tips, tricks, modifications, and other practice tips you need in this ultimate guide to Triangle pose.

Join the giveaway to get access passes to DOYOUYOGA Premium and unlock ALL our yoga courses for absolutely free! Here's how you can win.

Here's an inspiring and visually refreshing yoga practice video that shows what asana yoga practice is about—breath, movement, and mind-body connection.

We're giving away Kino MacGregor's Yoga Pro Wheel Plus to one lucky DYY reader! Find out how you can win here.

What does yoga mean to you? Why do you practice? This beautiful video by Simon Borg-Olivier reminds us to go beyond asana and practice yoga to connect.

Asana, or the physical practice of yoga, is just one of the 8 limbs of yoga. Learn about the first two limbs in this handy guide to the yamas and niyamas.

You practiced with her in the 30 Days of Yoga Challenge, now get to know DYY AllStar Jess Rose as she shares her inspirations & how she practices yoga.

Feeling the effects of sitting all day behind a desk? Help ease and prevent back pain with this 10-minute office yoga sequence with Ann Swanson!

Are your legs in need of some TLC? Join DYY Allstar Jess Rose in this 10-minute yoga practice for hamstrings and inner thighs to get lower body relief stat!

Wanna go deeper in this posture and maximize its benefits? Here's a quick and handy guide to Camel pose that'll give you all the tips and tricks you need!

Need help with your handstands? Watch this quick tutorial and let Briohny Smyth guide and teach you on how to handstand like a yogi!

If you love Vinyasa or the Warrior poses, and you're up for an extra challenge, you're going to love this Vinyasa Warrior flow. Learn how to do it here!

Did you know that we also hold stress & anxiety in our hips? Get rid of the bad juju by joining Lacey Haynes in this 10-minute yoga to open the hips!

Feeling a little bloated and running low on energy? Learn power yoga twists and give your body a gentle detox with this power yoga class with Leah Cullis!

Eileen Ash, the amazing 105-year-old grandma in Norwich, is still lively as ever in her jaw-dropping age! Find out her secret to living long & healthy here.

Yoga teacher and trainer extraordinaire Meghan Currie wows us again — we never thought airport yoga could look this good! Watch the video here!

Today's How I Yoga features yoga teacher & illustrator Ché Dyer. You've seen her cute yoga drawings on DYY, now get to know Ché and her yoga practice here!

Love Ashtanga yoga? Watch the strong and amazing Kino MacGregor as she demos advanced postures of the Ashtanga practice in Mysore, India right here!

Watch this video to see the geometry of yoga in action and how we can use geometry to keep our bodies safe in asana practice.

Think yoga asana is too tough, sweaty, and "anatomical" to look like a dance? Think again. Watch this Air Dancing video by Meghan Currie and be inspired.

Dylan Werner wows us yet again as the desert yogi in this stunning yoga demo! Watch Dylan perform gravity-defying arm balances here and get inspired!

Jessica Parsons is one of the first yoga instructors with Down Syndrome spreading the yoga love and promoting inclusivity. Learn more about her here!

Here's a much-needed, must-see, beautiful reminder that every yogi is always a student — don't ever let your ego tell you otherwise. Watch the video here!

Still no Hogwarts letter, huh? Don't fret, dear yogi. Keep your spirits (and wands) up with this Harry Potter yoga class in Texas! Learn more here.

Feeling down and frazzled? Step back and take a much-needed time out with this beautiful video of poetry and sunset yoga flow.

One man's letter to a local newspaper about women and yoga pants led to a huge yoga pants parade! Here's what happened.

What happens when you combine yoga and martial arts? Warrior poses and flying kicks? Here's your answer. ;-)

The Africa Yoga Project has brought yoga, joy, and hope to marginalized communities in Kenya and beyond. Learn more about what they do here.

Great news: yoga joins UNESCO list of Intangible Cultural Heritage of Humanity! How and where did this happen and what does it mean? Find out here!

There's an exclusive yoga class in Vegas that lets you & your friends enjoy a yoga class at a secluded location. Why is it so expensive? Find out here.

Attention ladies: Finally, here are eco-friendly shoes you can actually wear everyday to work or when going out with friends. Check 'em out here!

November 29, 2016 marks the 117th birthday of Emma Moran from Italy, making her the world's oldest person alive! Learn her secret to longevity right here!

This viral holiday ad from Poland is giving everyone holiday feels and happy tears! Watch it here and find out why.

Tired of waking up to the shrill sound of your trusty alarm clock? Well, now there's a sexy alarm clock that'll wake you up with an orgasm. Learn more here.

Been wanting to stop drinking coffee but desperately need that energy boost? This will help!

Having trouble getting your kids to learn yoga and meditation? This adorable teddy bear can help! Meet Meddy Teddy and learn more about him here!

6-year-old Dom loves to draw, and his awesome dad is bringing his creative drawings to life! Check out these photos and see their adorably funny work!

With 18million views on YouTube and counting, this is one of the most widely watched Christmas videos of 2016. Watch the Christmas carpool karaoke here!

There's a $1000 yoga mat made of leather —the same material being used for footballs—and it got mixed reactions from the yoga community. Why? Find out here.

What happens when you take a group of non-yoga-practicing men and make these guys try on women's yoga pants? Laugh, learn, and find out here!

This father and son duo made the world go "awww" when they shared how they took the same photo for 29 years! Check out their photos here.

Watch and get inspired by these two yogis in Mysore, elegantly practicing postures and performing asana in unison.

This Ashtanga yoga demo called "Darkness to Light" shows Ashtangi yoga teacher Laruga Glaser flowing through asanas with strength & grace. Watch it here!

Working on your yoga arm balance skills? Watch this demo video from the amazing Ty Landrum to get ideas and inspiration for your asana practice.

Heads up, yogis! We're giving away free Limited Edition Yoga Pants by △TWOFIVE△ to three DYY readers! Find out how you can join here.

Fact: Dogs are just all-around awesome. They can also be insanely funny and these hilarious dog memes are proof of that!

Paula from Argentina quit her job at a publicity agency to become a yoga teacher. Watch and learn more about her inspiring story here.

This amazing grandma is 83 and still skydiving her heart out!

Have you ever tried or heard of horseback yoga? If not, watch and be amazed at how this Colombian yogi bonds with horses and practices asana with them.

(Warning: NSFW language) Have a hard time sitting still in meditation? Check out this funny 2-minute meditation video for "b*tches who don't meditate."

People are practicing yoga around the world and it's awesome to see how and where they practice. Check out these photos from the global DYY community!

Remember goat yoga? This barn offering goat yoga in Oregon now has a thousand-long waiting list and more are signing up! Learn more here.

Erik Cavanaugh is an amazing dancer who wants to show the world that dancers come in all sizes, and we are huge fans! Watch Erik in his element right here.

Need some yoga inspo to keep your asana practice going? Check out this powerful Ashtanga flow from Aline Fernandez & you'll be back on your mat in no time.

Get a chance to win and level up your home yoga practice with DOYOUYOGA Premium! Find out how you can win free, one-year premium access here.

We always say that yoga is for every body, but this video is proof we all still have work to do to make the practice feel truly inclusive to everyone.

Need ideas on how to spend your Sunday morning? This Ashtanga yoga demo might be the only answer you need.

Practice with Kristin McGee in this free simple core strength yoga class to teach you how to engage your abdominals and support the back in prone positions.

Today's Week In Yoga has headstands, yoga class insights, yoga pose tips and techniques, bedtime yoga guides, and tons more. Read it here.

Looking to shake up your yoga practice? Give these yoga style burpees from Raghunath a shot! Watch the how-to video here.

Are you fed up with everyone's favorite superfood? So is comedian Jim Gaffigan. Check out this video about kale from his comedy special, "Obsessed."

Are things moving a little slowly? Yoga is here to help! Check out our guide to yoga and digestion, and be back up and running in no time.

Do you sometimes need a little help with self-love? These 15 quotes will help inspire you to love yourself and everything that's good about you!

Check out this amazing AcroYoga demonstration, that mixes the beauty of Acro with the urban-chic of the city! Then grab a partner and get practicing!

Do you love outdoor yoga as much as we do? Then check out this guide of everything you need to know about taking your practice to the great outdoors!

Get your yoga teaching tips, beginner how-to's, alignment tips, free yoga classes, and tons more in today's The Week In Yoga! Read it here.

Here are fun and challenging yoga poses and sequences that you can practice, regardless of whether you're a beginner or seasoned yogi. Check it out here!

If you have trouble meditating, sometimes a visualization makes it easier. Let Faith Hunter guide you through this meditation, and feel more centered!

Is your back giving you problems? Take 15 minutes to do some yoga to relieve back pain, and leave the mat feeling good as new!

Who doesn't love sharing a good yoga class with friends? Here are some of our favorite pictures of community members practicing with friends!

Check out this awesome video of Meghan Currie as she sails through her beautiful practice. Watch the video here!

If you love Child's Pose, you're in luck! Here's your ultimate guide to this wonderful asana. Read all about it here!

Today's The Week in Yoga has great how-tos, Sun Salutation variations, and tips for yoga retreats. Check it out here!

Ready or not, fall is starting! Don't let the changing season leave you in a funk, though. Here's everything you need to feel great during the autumn!

Feeling down on yourself? Try this quick meditation with Faith Hunter to help you know your worth! You'll be feeling confident in no time.

Pema Chodron, the first fully ordained American Buddhist nun, has been inspiring people for years. Here are 15 of our favorite quotes!

Need a way to get rid of stress? Here's a great guide to stress relief through yoga and meditation. Here's to feeling better faster!

Need some advice on dating spiritual people? Find out what they're really saying in this hilarious video, and you'll be well prepared for your next date!

Try out some awesome High Intensity Interval Training cardio yoga with Sadie Nardini, and get shredding your way to a better you. Watch here!

In this video, kids are asked if they would rather be rich or be happy. Their answers are funny, inspiring, and cute, and give us a good idea of success!

If you're looking to start yoga, or are looking to up your flexibility, this must-read guide to yoga for increasing flexibility is perfect! Check it out!

Wondering how your practice can help you tap into your chakras and keep them balanced? Here's a list of amazing yoga poses for the chakras!

This Week In Yoga we have alignment tips, yoga sequences, essential poses in Power Yoga, a guide to yoga and stress relief, and tons more. Read it here!

We love mantras and inspiring quotes! So we've gathered our favorite resources to make one big guide for when you're looking for a new mantra or quote!

On today's The Week In Yoga we have practice tips for Boat pose, yoga inversions for beginners, anatomy 101 on hip rotators, yoga poses for chakras & more!

Is everything feeling like it's a little too much? Try out this meditation to get rid of anxiety by asking yourself questions, and breathe out your stress!

This AcroYoga pair brings some play into their yoga in this beautifully shot video from Alessandro Sigismondi. Check it out here!

Work some mind and body transformation in this 10-minute yoga flow class. His down-to-earth yoga style will leave you feeling ready to take on the world!

Today's The Week In Yoga has an awesome backbend yoga sequence, yoga pose how-to's, poses to boost fertility, a free 10-minute yoga flow, and tons more!

Love Power yoga? Then you've come to the right place! Here's a great, short, full body Power yoga class, which will leave you feeling awesome!

Feeling stiff and sore from sitting at your desk all day? This is your guide to yoga for the office! Try out these poses and techniques in your workplace.

If you experience knee pain in yoga poses, check out this video where Kristin McGee walks you through modifications to make each pose more comfortable!

We love a good yoga video! Here's a new favorite. Check out this dreamy, timelapse yoga video, and get inspired to get on your mat and flow!

This week in yoga we have yoga pose 101s, inspiring yoga quotes and sayings, asana variations, yoga poses for bookworms, and tons more. Read them here!

Sun Salutations are an integral part of yoga asana practice. Here are our top picks of yoga reads to help you learn all about Sun Salutations.

Ready to activate your core? Try some yoga for abs with Kristin McGee! Watch the video here, and get ready to feel the burn!

What are the 7 chakras, what are they about, and how do they affect our thoughts, emotions, and our everyday realities? Find out more here.

This Week in Yoga we have asana tips and videos, male yogalebrities, yoga benefits, anatomy, chakras, sun salutations, and tons more! Read it here.

If you want to start balancing in yoga, or you want to perfect the practice you already have, then this poses for balancing video is the one for you!

Gain "animal strength" with this short class on strength yoga for men with Raghunath. Forget hitting the gym, hit your mat instead!

Get your workout done and out of the way in less than 15 minutes with this cardio yoga sequence from Sadie Nardini! Watch it here, and get shredding!

This Week in Yoga we've meditation for kids, famous men & athletes who practice yoga, a free calorie-burning yoga class, Gatwick Airport's yoga room & more!

This week's The Week in Yoga has some great new info for mamas-to-be, thoughts on yoga studios, and how to practice Yin yoga off the mat. Read more here!

After the recent Paris attacks, yogini Alba Avella found peace amidst chaos through these beautiful yoga photos. Check them out here.

This week's Week in Yoga covers all sorts of topics: from how to handle Thanksgiving leftovers, to the meaning behind some crazy yoga poses. Check it out!

In this short video, BFFs try Partner yoga for the first time, and the results are both adorable and funny. Check it out here!

This week's the Week in Yoga is chock full of goodness. There are yoga poses to help your digestion, ways to know if you're a Power yogi, and much more!

A student in a Chicago high school created a video of things she finds beautiful: the people around her. Watch this inspiring video here!

Does the holiday season have you stressed out? Then here are 10 lovely ways to stay calm this Christmas. Check out the list here. #10 is the best!

This week's version of the Week in Yoga has some great yoga pose how-tos, how to combat PTSD with yoga, and how to stay calm as we move into the holidays.

Need help staying calm in the lead up to Christmas? Then this week's edition of the Week in Yoga is here for you! Get all your calming tips right here!

Cats can be jerks, and love to interrupt us so we have to pay attention to them. Watch this yoga cat completely take over this yoga selfie!

In this week's edition of The Week in Yoga, find 8 things that only yogis know, cool music news, and 10 meditations for pre-teens and teens. Find it here!

What would you sacrifice for your child? In this emotional video, the true extent of a parent's love for their child is shown. Just try not to cry!

Can you do beer yoga like the guy in this video? It's pretty impressive to say the least! Check it out here, and let us know what you think!

Wanna kickstart your new year in a healthy way? Here's how yoga helps you de-clutter, de-stress, and detox your life! Get ready for a whole new you!

This week's edition of the Week in Yoga is all about keeping you happy and healthy in the New Year. Get it all here, and catch up on your yoga reading!

Today's How I Yoga features yoga teacher and "Alchemy of Yoga" creator Silvia Mordini. Find out more about Silvia, her practice, and her teaching here!

How do you label yourself? In this video, a high-schooler encourages you to wipe away the labels other have given you and be your true self. Watch it here!

This week's edition of the Week in Yoga has everything from how to do Sphinx Pose to unexpected benefits of yoga for athletes. Check it out right here!

This week's giveaway is for

Who says plus size women shouldn't do yoga? Not yogini Dianne Bondy or Pennington's! Watch this inspiring video and read the interview with Dianne here.

This week's Week in Yoga is chock full of detox-y goodness, as well as info on the Year of the Monkey and how to live in the moment. Check it out here!

This week's DOYOUYOGA giveaway is our most popular product... the DOYOUYOGA "Breathe" sweatshirt! Find out how to enter and make it yours here!

This week, JetBlue will be offering free, one hour yoga classes at JFK Airport's Terminal 5. Find out the details of these airport yoga classes here!

This week's giveaway is an awesome Outfit of the Day! Pick from one of three outfits to reflect your yoga style! Share and comment to enter.

Want to escape? Check out these eight beautiful yoga retreats from around the world! From Ireland to Bali to Greece, you're sure to find the perfect one!

How do you show trust and compassion toward your significant other? For this couple, it's through AcroYoga. Check out this beautiful video here!

This week's giveaway will help you grow and expand your yoga practice like never before. Enter to win a 1 year subscription to DOYOUYOGA! Here's how.

Traveling to or live in the City of Brotherly Love? Here are 4 cool yoga studios to check out in Philadelphia and what makes them special. Try them out!

DOYOUYOGA has teamed up with Liquido Om Stars, Kino MacGregor, and Kerri Verna for this week's giveaway! Here's how you can win a pair of Liquido leggings!

On the hunt for new yoga clothes, but wanna keep it sustainable? Here are 13 yoga brands that do just that, while also changing the world one bit at a time.

Do you live in Boise, Idaho, or have plans to travel there soon? Then make sure to check out these five unique yoga studios in Boise when you're there!

How do you feel connected with yourself and those around you? This thought-provoking short film asks this very question... and what we would give up for it.

Do you love New York City as much as we do? Here are 15 amazing yoga studios in New York City that you should visit, and their thoughts on the community.

Doing yoga at work, well...works! We asked 5 companies why they offer yoga to their employees, and these were their answers. Read all about it here!

The capital of the United States is also a capital for yoga! Find out what makes these yoga studios in Washington, DC special right here. Check it out!

Are you thinking of doing some private yoga teaching? Here are some tips to get you started from the pros! Find out what they have to say right here.

Have you left your heart in San Francisco? Check out these 14 must-visit yoga studios in San Francisco the next time you're in the City by the Bay!

Keep Austin weird! Here are 11 awesome yoga studios in Austin where you can rock your practice, and how Austin's live music and yoga scenes interact!

Sleepless in Seattle? Then check out these 10 amazing yoga studios in Seattle to welcome you (and your practice) home! Which is your favorite?

Are you a curvy yogi looking for some new exercise clothing? DOYOUYOGA has your back, with these 13 activewear brands for curvy yogis. Find them all here!

Yoga is for everyone, and these people and organizations are proving that fact! Here are 13 organizations at the forefront of accessible yoga.

Do you love the discipline of Ashtanga yoga? Then check out this list of the 10 best Ashtanga yoga studios in the United States, and find a new home!

This week's giveaway is all about keeping you warm and cozy as we move into spring. Find out how you can win an "Intention Seeker" sweatshirt of your own!

Are you the ultimate adventurous yogi? Then check out these 10 unusual yoga classes! From the ultimate stop, drop, and yoga, to Doga, try something new!

Finding your favorite yoga blog can be a daunting task. So we did the leg work for you! Here are the 50 best yoga blogs of 2016. Which is your favorite?

If you're bored by the same old yoga in your studio, check out these new yoga styles! From gentle to more challenging, there's something for everyone!

Everyone enjoys a good yoga shot, and here are 10 absolutely amazing yoga photographers that capture them. So grab your mat, your camera, and get ready!

Looking for a little bit of inspiration in your day? Check out these 10 amazing and inspiring yoga teachers who have beat the odds and overcome adversity.

Love European cities and yoga? Get a dose of both right at your fingertips with these awesome European yoga blogs! Read the full list here.

This week we're giving three lucky DYY readers the chance to take home their very own Juicy Retreats amazing slow juicer worth $577! Here's how you can win.

Do you secretly judge those who only practice yoga asana? Be like your yoga teachers and instead of judging, help inform or guide them to go beyond asana.

DOYOUYOGA has teamed up with Pure Apparel for this week's giveaway. Here is how you can win a brand new yoga outfit!

Nude Yoga Girl has gained thousands of followers on Instagram with her stunning yoga photos. Now she reveals her true intentions — watch the video here!

U.N. Secretary-General Ban Ki-moon has been spotted having his first ever yoga lesson at International Yoga day last year. He is a big fan!

This funny video of cute cats interrupting yoga will brighten your day.

There's a good reason why reading facial expressions is difficult for some people: it might just be in their genes. Specifically, their love hormone gene.

Looking to get inspired? Check out these 10 talented male yogis doing amazing things on Instagram!

This very pregnant yogi is both #yogagoals and #pregnancygoals

Want more awesome yoga photos on your Instagram feed? Check out these yogis on IG and get ready for a visual treat with these amazing yoga photos!

British comedian Russell Brand is practicing yoga and meditation daily to bond with his unborn baby.

A new study has found that practicing yoga and meditation can boost thinking skills and improve memory.

Three yogis perform sun salutation variations in perfect unison.

Too keyed up and stressed for traditional meditation? Let it all out with this very unorthodox and funny meditation video.

Tao Porchon-Lynn, named the world's oldest yoga teacher in 2012, still teaches yoga eight times a week.

Got that sluggish Monday morning feeling? It's nothing that a bit of yoga can't fix.

DoYouYoga Giveaway Alert! Click here and find out how you can win a cute and functional yoga outfit from Rumi X.

Cameron Diaz reveals her key to lasting happiness in a short video.

Want to earn a post-grad degree in Yoga? Yoga departments in Indian universities make it possible.

Talk about travelling on a budget! Travel-blogging couple Charlie Lewandowski and Alex Slusarczyk see the world on just $8 a day.

Can't see the forest for the trees? Get calmer, more mindful, and physically healthier with forest bathing. Learn more about it here!

Meditation is powerful, but don't just take our word for it. Get the lowdown on the health benefits of meditation by watching this video.

This week we're giving one lucky DYY reader the chance to take home their very own Juicy Retreats amazing blender worth $669! Here's how you can win.

Cara Delevingne, Suicide Squad star and It Girl, shares how yoga helped save her life.

Motorcycle yoga, anyone? Hav Ramesh of India set the Guinness World Record for most number of poses done on a motorcycle. Read more here!

What happens when kids try yoga for the first time? Watch this clip and find out!

A yoga mat Craigslist ad details a man's harrowing experience at a lunch hour hot yoga class.

With the Rio Olympics officially closed, we look back at some of its most inspiring and heartwarming moments.

South America now has its very first airport yoga venue! The Santiago International Airport in Chile offers free airport yoga classes — read more here!

Never fear! The Advanced Yoga Joes are here to protect your inner peace.

Fun fitness trend combines air drumming with strength training, yoga, cardio,and Pilates.

Traditional male attitudes on yoga are changing, according to a recent study.

Going back to school after a long, lazy summer can be a bit of a shock. Thankfully, kiddie yoga can help calm back-to-school jitters and de-stress.

Heidi Williams found healing and peace through yoga. Now she's spreading the love to others.

Goat Yoga is taking the country by storm. But what exactly is it?

"Release," a documentary on the anxiety-inducing middle school years, shows the power of mindfulness at any age.

Find out what the world would be like if our carnivorous friends started acting like stereotypical vegans.

YogAmazeballs! Check out these Guinness yoga world records we found interesting, amusing, inspiring, or all three.

Get a sneak peek of the cinematic journey of meditation and mindfulness in the Thich Nhat Hanh documentary "Walk With Me" narrated by Benedict Cumberbatch.

You've heard of black metal and reggae yoga classes, now hiphop lovers get their turn with Drake-themed Namasdrake yoga classes! Learn more about it here.

SevaUnite is an organization that brings mindfulness yoga to South Africa's prisons. How does it work and does it really help the inmates? Find out here.

Need some visual yoga inspiration? This beautiful display of strength, flow, and flexibility by Ty Landrum in his Ashtanga yoga demo is a must-see!

The always beautiful and inspiring Rachel Brathen is gonna be a yogi momma! Here are some of her stunning preggy yogi pics to inspire and make you smile.

DYY ambassadors and awesome yogis on Instagram are going all out with the #DawnOfTheYogi Halloween challenge! Here are some of the creepiest pics we found.

If you're looking to get started in Crow Pose, or looking to improve your Crow, check out our Ultimate Guide to Crow Pose for everything you need to know!

If you love Pigeon Pose as much as we do, check out this must-read guide to Pigeon Pose, where you can learn everything you need to know about it!

If you've always wondered what SUP yoga is, then check out this video. This SUP yoga sequence in Bermuda will have you signing up for a class in no time!

If you feel a little lost in the store with "Gluten-Free" this and that, and you don't know what gluten actually is, check out this video!

If you're curious about Acro, check out this amazing video of two yogis from Tennessee and their amazing, dance-like AcroYoga routine!

It's that time of week again, yogis! This Week In Yoga is your weekly roundup with top posts on awesome videos, yoga tips & poses and more. Read it here!

Yoga is more than exercise... it's a lifestyle. These funny cartoons show how sometimes we end up with an unintentional asana practice in our daily lives!

Dyou love Ashtanga Vinyasa yoga? Check out this video to get a taste of the Ashtanga primary series and how beautiful it can be!

Wanna know you can practice yoga to help ease headaches? Join Kristin McGee in this quick video sequence and you'll feel relaxed and at ease in no time.

If you had the chance, what advice would you give your younger self? In this video from the CBC, people aged 7 to 93 do just that! Check it out!

The Eight Limbs of Yoga are the way yogis conduct their lives. If you want to know more, here are all Eight Limbs in one handy place!

Black Yoga is a Vinyasa-style asana practice that lets you flow to doom metal, drone, and industrial music. Find out more here!

Are you in need of something? Calm your mind with this meditation from Faith Hunter, and get ready to welcome abundance into your life!

These 12 babies doing yoga are sure to impress! Don't worry about the future of yoga, because these kids have got it covered.

This Week In Yoga we have asana tips, yoga pose variations, your ultimate guide to the eight limbs of yoga, yoga-inspired tattoos, and tons more!

Nothing's better than getting your workout done in less than 15 minutes. Which means that this Full Body Yoga Cleanse with Sadie Nardini is perfect!

If you're looking for some inspiration today, here are 13 wonderful quotes from Wayne Dyer! Let them work their magic and make your day that much better.

Watch this strength-building yoga for men video & practice with Raghunath as he takes you through an energizing, body-toning flow to give you core strength.

Would you prank your yoga class? Actress Sophie Monk did! Click here to watch this hilarious video!

Here's your morning belly-laugh in the form of 10 head- and handstand fails! Don't worry, yogis! You'll stick that pose next time.

Today's How I Yoga features yoga teacher, wellness advocate, and health coach J Mauss. Find out more about J and her practice and teaching here!

Today's The Week In Yoga has adorable baby yogis, tips for home yoga practice newbies, yoga pose tips and techniques, a free core strength class, and more!

Are you in a cycle of thinking negatively? Then check out this awesome meditation to help you think positively, and turn around your whole day!

If you've been trying to get your man to practice yoga with you, maybe show them this video! These five men try yoga, and get more than they were expecting.

Do you sit too much? Check out this video, then get up and move instead of sitting too much! Last one to the gym's a rotten egg!

With all the how-to's and tips out there, we wanted to compile them so you can have a one-click resource for practicing headstands. Check it out here!

There's yoga with cats, but now there's Bunny Yoga, too! One Vancouver shelter is offering yoga with rabbits in October. Read more here!

One of the best ways to increase the trust between you and another person is through Partner yoga. Here's a must-read guide to get you started!

At one point or another, we'll all have trouble falling asleep. So here's a guide with everything you need for your bedtime yoga routine to help you sleep!

There's a self-rolling yoga mat that will take care of the rolling, folding, and storing concerns you may have with your mats. Find out how it works here.

Today's week in yoga has awesome videos on mindfulness, beginner poses to increase flexibility, yoga poses men can do to loosen up the hips, and tons more!

Meditation offers many benefits and perhaps the most handy is its aptitude for relieving stress. Take a few minutes to try this meditation for anxiety.

Whether it's an addiction or drinking your coffee is a rare occasion, you will want to check out this video to learn the best practices regarding caffeine.

Maybe you've seen acroyoga in a studio or even at an art exhibit, but this video brings it to nature. See how these yogis flow through the forest.

Click here to see our compilation of articles from our expert author, Gopala Amir-Yaffe, that you can use as a comprehensive guide in teaching kids yoga.

Join Faith Hunter as she guides you through a relaxing session combining meditation and Legs Up the Wall pose. Watch the free video here!

This Week In Yoga gives tips on how to breathe through your anger, yoga poses for anxiety, a free premium class from Faith Hunter and more!

If you're looking to shred off some extra pounds, firm up your muscles, and burn some calories, look no further than this great yoga workout!

Some kids are wise beyond their years, and that's certainly the case in this adorable video. Kid President teaches us a few things on spreading positivity.

Here's a comprehensive Ayurvedic guide to help you optimize your relationship with food, sleep, and sex—often referred to as the Pillars of Life.

From yoga pose tutorials to calorie-burning classes, yoga for scoliosis and inspiration pieces, this Week In Yoga has got you covered. Read it here.

Yoga goes pop and breaks down the facts when it comes to securing a yoga base, checking alignment, and just having fun. You'll love this yogic parody!

Video courses are great, but it's important to get your questions about yoga answered. One of our favorite yogis answered questions from users last week!

The many benefits of yoga can help you in several areas of your life and your health. A yoga detox is gentle, easy, and effective, so try out this video!

As summer sets in, you'll be needing some cool, delicious, and hearty snacks. DoYouYoga has you covered with this comprehensive guide to smoothies.

Meditation can be hard and sometimes impossible. If you've ever experienced a meditation fail, you are not alone. Here's a Portlandia sketch to sympathize.

This Week In Yoga we bring you yoga and asana tips, inspiration, and videos, as well as pay tribute to yoga-loving dads. Read more here!

Whether you need a break from the workday or you're trying to break a chain of worry, this video teaches us how to bust stress with a short meditation.

Yoga is for everyone with any body type, shape, or affinity! Here are some inspiring male yogis to show you just how diverse and alive yoga can be.

Yoga can help us develop mindfulness, but for some of us, bad habits still can be hard to break. The Pavlok wearable device provides a jolt of motivation.

For a greater amount of inner peace, centeredness, and mental clarity, mindfulness can take you to new heights. What lengths do you go for these benefits?

Get the yoga facts and extra motivation for your budding practice with this short and sweet video. Get excited to start feeling and seeing the difference!

We've seen all kinds of literature and videos on how destructive some farming practices can be, but in this New McDonald video, kids show us a better way.

This Week In Yoga has self care practices, tips and variations for yoga poses, inspiring "instayogis," shelter cats in a yoga studio, and tons more!

Yoga in the studio, in the yard, on the beach--we love to see yoga wherever possible. These yogis take it to their cities, their hobbies, and their work!

We're giving 3 lucky readers LIFETIME access passes to ex-punk yogi Raghunath's Complete Guide to Yoga for Men! Get the details & find out how to join here.

For a little but of Acro surf bliss, tune in to this short and sweet GoPro video taken and performed by world champions Chuck Inman and Lauren Oiye.

There can be a few helpful hints when starting and improving a yoga practice. These articles provide the know-how and an expert's take on yoga for men!

Decompress, relax and get ready to enjoy some restful quality time with your pillow in this deep sleep meditation. Just push the play button and drift away.

The yoga selfie craze has gone so far that cats are now trying to get in on the action. This arrogant cat, wanting some yoga fame, shows us his best Sphinx.

The week in yoga includes answers to why you're slipping on your yoga mat, amazing surfboard Acro yoga, and the UK Parliament's yoga session. Check it out!

It's a fast paced world with many moving parts and a lot of stress, but some things can help us slow down. Watch how that happens in this airport yoga demo.

If you've been neglecting our core, now's the time to make a change! It's simple, quick, and effective with this six pack yoga workout with Sadie Nardini!

Downward Facing Dog is definitely a pose you'll see and practice in yoga class, but it's not the easiest! Here is our ultimate collection of Down Dog tips!

Yoga is for everyone--kids too! This dynamic duo shows how it's done with a great Acro kids yoga sequence. It may even inspire you to get your kid flying!

When it comes to getting a pose in on the go, yogis sometimes incorporate their surroundings as props. Here's how 10 creative yogis get out of the box.

join Kristin McGee as she guides you through a peaceful, 13-minute evening yoga routine so you can end your day stress-free, calm, and happy. Watch it here!

If you're in need of some motivation for your practice, look no further than this gorgeous yoga flow. This yoga-turned-dance will get you on your mat ASAP.

Today's "The Week In Yoga" has great yoga asana tips, inspiration, how-to's, plus a cool yoga-dance video. Check out the week's top posts here!

Click play and join Raghunath in this quick, 10-minute video as he shows you how you can practice yoga to ease back pain and build strength as well.

Do you practice yoga and run on a regular basis? Here's a selection of great reads to guide you if you're looking for tips on yoga for runners.

We're giving away TWO non-slip, 100% recyclable, Yoloha cork yoga mats! Click here to learn more and how you can get a chance to win!

There are few things more calming in mind and body than the combination of meditation and restorative yoga! Let Faith Hunter show you how in this video.

Join Raghunath as he walks and talks you through this amazing sequence of yoga for open hips to help you release stress, tension, and negative emotions.

This Week In Yoga we have yoga poses, videos, asana tips, an adorably funny yoga illustrations, a 104-year-old yogi, AND an awesome yoga mat giveaway!

Need a little inspiration for your Monday? Check out this yoga demo by Mark Robberds and his amazing, riverside morning practice!

Want an asana practice to help you shed pounds? Click play and let Sadie Nardini guide you through this fun, 10-minute sequence of weight loss yoga!

New to yoga and looking for some flexibility? Then look no further than Kristin McGee's 12-Minute Beginner's Flexibility Class!

This beautiful photo series from Bri Johnson and Martha Ernst combines yoga, photography and illustration to create yoga doodles. Check it out here!

Today's edition of The Week In Yoga has awesome videos, funky yoga doodles, asana tips and variations, and tons more! Check it out here!

Today we feature celebrity yoga teacher and Pilates instructor Kristin McGee, as she shares what inspires her yoga practice on and off the mat.

This video features real-life yoga practicing couple Alicyn Packard and Jason Friedman performing a simple but nonetheless beautiful AcroYoga sequence.

Prana is a lightweight, wearable tech that monitors your breathing and posture to help you keep track and stay mindful of how you sit and breathe.

This video features Santa Monica yoga teacher and body positivity advocate aka Gigi Yogini flowing through a vinyasa yoga sequence in nature.

This week in yoga we bring you a fab yoga sequence for stress relief, hip openers, inspiring content and videos, plus a giveaway! Check it out here.

Dove's latest campaign makes women all over the world choose between calling themselves 'average' or calling themselves 'beautiful.'

This video features yogi Igor Tkachev in a gold mine of challenging yoga poses from the third series of Ashtanga yoga.

Today's week in yoga has inspiring stories and videos, yoga tips, techniques, and sequences to relieve work stress and boost your energy, and tons more.

Are you on a mission to get your arms whipped into shape for the summer time? Look no further than this great yoga course for toned and strong arms.

What goes down when CrossFitters do yoga? Try not to snort too much watching this video of two CrossFitters muscling their way through yoga class.

Aside from the usual awesome yoga tips, videos, and sequences, this Week In Yoga has inspirational (and funny!) stuff for your slowdown Sunday. Read it here

This video by Alessandro Sigismondi features the sacred geometry that Ashtanga yoga instructor and yogini Laruga Glaser creates in her powerful practice.

This yoga for beginners video with Kristin McGee takes you through easy going poses and stretches so you can breathe, move, sweat, and feel awesome!

We're giving away FREE lifetime access passes to The Complete Guide to Yoga for Beginners with Kristin McGee! Click here to find out how you can win!

This week in yoga has tips on yoga poses, sequences, some stunning videos and photography, a free class by Erin Motz AND an awesome giveaway. Read more here

For many, mornings are the hardest part of the day. Could you set a positive intention from the first blink of your eyes? This yoga app could be for you.

We could all benefit from a little more openness in our hips and our minds. Specifically practicing yoga for the hips brings flexibility and inner peace.

We are all a little guilty of amping up the drama and losing perspective sometimes. Check out this funny CollegeHumor video and stop saying "I'm so broke!"

He can dance, he can sing, he has unbeatable hair! But can Elvis do yoga? Watch with awe as Elvis sings his way through a rough first class.

This week in yoga we show some love to our yogi mamas, Ayurveda, Elvis (yep, you read that right!), yoga-loving men, plus yoga tips and poses you'll love!

This touching video tells the story of a blind pregnant woman who was able to "see" her unborn baby, thanks to a 3D-printed ultrasound. Watch it here!

How will you harness the sun's power on the upcoming solstice? In the forest? Near the water? How about in Times Square? Check out this yogic celebration!

We're giving away lifetime access passes to our Yoga for Pregnancy video course with Kristin McGee! Click here to find out more and get a chance to win!

The many benefits of yoga are not limited to any age, group, or skill level. This 84-year-old yogi is here to show you just that and a few of his own poses.

In this video, yoga teacher couple Briohny Smyth and Dice Iida-Klein do a gorgeous AcroYoga sequence showcasing an elite level of trust and body awareness.

Today's The Week In Yoga has great yoga practice tips and inspiration, an awesome giveaway, AND a FREE premium class from Kino MacGregor. Check it out!

In this video, merman and yogi Aleksandr Batuev marries free diving and yoga doing asana 15 feet below sea level with just a pair of goggles and his lungs.

It's nearly summer and what better time than now to get started on sculpting those arms? Start today by trying out this yoga shred for upper body toning!

Yoga has no limits and yoga has no bounds--just check out at these amazing shared photos of yoga around the world!

To discover new ways to get into your practice or just to gain a little inspiration, check out this breathtaking video of ashtanga yoga and Raga music.

McDonald’s is debuting new $4 breakfast bowls featuring kale, spinach, turkey sausage, and egg whites in nine locations across Southern California.

Today's How I Yoga features Brad Korpalski, a writer, nature lover, proud dad, and yoga practitioner. Find out what inspires his practice right here.

Do you ever wonder what it will be like to turn 90? Will you look like your grandma? Who will you be with? This engaged couple gets a chance to see.

This week in yoga features stunning yoga photos from around the world, an intro to yoga mudras, an awesome Ashtanga video, tips for private teachers & more!

Want to teach the young ones how to belly breathe? This adorable video of Common and Colbie Caillat singing about belly breathing with Elmo will help!

Yoga encapsulates so many poses, ideas, and movements, but where is a good place to start? Right here with some great beginner yoga poses for flexibility!

This yoga documentary by Raja Choudhury for the Indian Public Diplomacy explores the plurality of yoga through the eyes of Indian scholars and experts.

Here's a reminder to breathe. In this video on kids and mindfulness, children use breathing techniques to avoid anger, gain peace, and achieve more smiles!

Here are a couple of key things to keep in mind when looking for the perfect yoga mat to suit your practice.

Meet the amazing yoga teacher Kino MacGregor! We've had the honor to ask Kino a few questions about her yoga practice.

Yogis are diverse and come in all shapes and sizes. But individuality aside, you’ve gotta admit, there are some obvious signs that show you're into yoga.

Here are our picks of modern, inspiring women who are making a difference in the digital world and beyond.

Fido does yoga, too! Here are 11 adorable animals doing yoga. Get your Downward Dog, Tiger Pose, and Yogi Bear on! Check it out here.

This guy in yoga pants tricks other dudes into checking out his butt, and the results are hilarious! More proof that yoga pants are for everybody!

Learn how Steve Areen was able to build a cozy, nature-inspired bubble house in just 6 weeks and with less than $10,000.

Emma Watson explores her other passions not related to the movie industry, and is now qualified to teach yoga.

Thinking of tossing your old yoga mat? Don't! Minimize waste with these inspired ideas to reuse your old yoga mat.

If you love yoga, going to some yoga festivals might be for you! Here are 3 awesome festivals you should know about in all corners of the world.

Be like your favorite celebrity and hit the mat! Here are 10 celebrities who do yoga and what they have to say about everyone's favorite practice.

Silent meditation retreats focus on the intense interconnection between body and mind. Read more about why silent meditation retreats are so popular.

Most (but not all!) yogis love their vegetarian diets and food choices—and there are many reasons for it. Here are