Faith Hunter
Global yoga instructor, spirit keeper, world traveler
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Faith Hunter is a yoga teacher & lifestylelist, sprinkled with a dash of Louisiana charm. Faith began her lifelong love affair with meditation and yoga in the early 90s. She’s an international teacher, committed to sharing her knowledge and love for meditation with the world. Always eager to learn, explore and share, Faith will be your inspiring and generous mentor on your meditation journey! Join Faith for the 30-Day Meditation Challenge and practice meditation, flexibility and strength with her on DOYOUYOGA

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The 30 Day Meditation Challenge

Faith Hunter

Flexibility Booster II

Faith Hunter

Flexibility Booster I

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Meditation Foundations

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Full Body Strength

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Power of Meditation

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Living a Mindful Life

Faith Hunter

Moving Meditations

Faith Hunter

Meditation for Anxiety & Stress Relief

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Full Body Strength & Flexibility

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The Complete Guide to Meditation

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Mindfulness Unleashed

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Falling Into Tranquility (for Fall Season)

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11 min

Getting Started With Meditation
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Intensity Calm

9 min

Breathing Meditation for Stress Relief
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Intensity Calm

10 min

Meditation to Calm The Mind
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Intensity Calm

10 min

How to Reduce Stress With Meditation
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Intensity Calm

14 min

Calming the Mind with Visualization
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Intensity Calm

9 min

Mindful Meditation ... Just Be
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Intensity Calm

9 min

Meditation for Anxiety
Faith Hunter
Intensity Calm

11 min

How to Calm Your Mind
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Intensity Calm

9 min

Reduce Anxiety with Yoga Meditation
Faith Hunter
Intensity Calm

12 min

Reduce Anxiety with Visualization
Faith Hunter
Intensity Calm

10 min

Asking Yourself Questions
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Intensity Calm

13 min

How to Think Positively
Faith Hunter
Intensity Calm

10 min

Meditation for Goal Setting
Faith Hunter
Intensity Calm

10 min

Meditation for Inner Strength
Faith Hunter
Intensity Calm

10 min

Meditation for Courage
Faith Hunter
Intensity Steady

11 min

Meditation for Increasing Energy
Faith Hunter
Intensity Calm

10 min

Meditation for Knowing Your Worth
Faith Hunter
Intensity Calm

11 min

Meditation for Abundance
Faith Hunter
Intensity Calm

11 min

Meditation for Forgiveness
Faith Hunter
Intensity Calm

9 min

Meditation for Compassion
Faith Hunter
Intensity Calm

13 min

Meditation for Gratitude
Faith Hunter
Intensity Calm

8 min

Meditation for Openness
Faith Hunter
Intensity Calm

9 min

Meditation for Self-Love
Faith Hunter
Intensity Calm

10 min

Meditation to Heal Relationships
Faith Hunter
Intensity Calm

13 min

Deep Sleep Meditation
Faith Hunter
Intensity Calm

9 min

Letting Go Meditation
Faith Hunter
Intensity Calm

12 min

Meditation and Restorative Yoga for Chest & Shoulders
Faith Hunter
Intensity Calm

14 min

Meditation and Restorative Yoga for the Hips
Faith Hunter
Intensity Calm

9 min

Meditation and Legs Up The Wall
Faith Hunter
Intensity Calm

11 min

Full Body Relaxation and Final Meditation
Faith Hunter
Intensity Calm

30 min

Handstand Flow
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Intensity Steady

30 min

Headstand Flow
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Intensity Steady

26 min

Wheel Pose Flow
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Intensity Steady

23 min

Half Moon Pose Flow
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Intensity Steady

24 min

Open The Hips
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Intensity Steady

24 min

Relax The Back
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Intensity Steady

24 min

Loosen The Shoulders
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Intensity Steady

28 min

Flexibility In The Hamstrings
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Intensity Steady

4 min

Music
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Intensity Calm

5 min

Types Of Meditation
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Intensity Calm

5 min

Practice Alone Or In A Group
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Intensity Calm

5 min

How Often Should I Meditate?
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Intensity Calm

6 min

Where To Meditate
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Intensity Calm

5 min

Visualization
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Intensity Calm

6 min

Time
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Intensity Calm

8 min

Intention
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Intensity Calm

6 min

Thoughts
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Intensity Calm

4 min

How To Breathe In Meditation
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Intensity Calm

6 min

How To Sit In Meditation
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Intensity Calm

7 min

Why Meditate?
Faith Hunter
Intensity Calm

3 min

What Is Meditation?
Faith Hunter
Intensity Calm

27 min

Total Body Strength
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Intensity Sweaty

23 min

Strengthen The Legs
Faith Hunter
Intensity Steady

23 min

Toughen The Core
Faith Hunter
Intensity Sweaty

23 min

Bolster The Arms
Faith Hunter
Intensity Steady

13 min

Meditation to Enhance Your Intuition
Faith Hunter
Intensity Calm

14 min

Meditation to Increase Mental Clarity
Faith Hunter
Intensity Calm

15 min

Meditation to Improve Communication
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Intensity Calm

19 min

Meditation to Open Your Heart
Faith Hunter
Intensity Calm

12 min

Meditation to Release Fear
Faith Hunter
Intensity Calm

12 min

Meditation to Increase Creativity
Faith Hunter
Intensity Calm

12 min

Meditation to Create Stability
Faith Hunter
Intensity Calm

4 min

Meditation With Your Partner
Faith Hunter
Intensity Calm

6 min

Following Your Passions
Faith Hunter
Intensity Calm

4 min

Quality Time
Faith Hunter
Intensity Calm

7 min

Healthy Eating
Faith Hunter
Intensity Calm

5 min

Reflection & Journaling
Faith Hunter
Intensity Calm

3 min

Moving Your Body
Faith Hunter
Intensity Calm

5 min

Meditation & Breathing
Faith Hunter
Intensity Calm

19 min

Meditation For Stability
Faith Hunter
Intensity Steady

23 min

Healthy Body, Healthy Mind: Yoga & Meditation
Faith Hunter
Intensity Steady

21 min

Detox Yoga & Meditation
Faith Hunter
Intensity Calm

19 min

Yoga & Meditation to Open the Heart
Faith Hunter
Intensity Steady

19 min

Yoga & Meditation to Release Tension in the Hips
Faith Hunter
Intensity Steady

17 min

Yoga & Meditation In Nature
Faith Hunter
Intensity Steady

18 min

Evening Meditation
Faith Hunter
Intensity Steady

18 min

Morning Meditation
Faith Hunter
Intensity Steady

18 min

Restorative Yoga with Guided Meditation
Faith Hunter
Intensity Calm

20 min

Yoga Flow: Breath & Body Meditaton
Faith Hunter
Intensity Steady

20 min

Radiant Light Meditation
Faith Hunter
Intensity Calm

13 min

Stress Relief Meditation
Faith Hunter
Intensity Calm

12 min

Anxiety Meditation
Faith Hunter
Intensity Calm

11 min

Three-Part Breath
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Intensity Calm

11 min

Alternate Nostril Breathing
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Intensity Calm

11 min

Yogic Breath
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Intensity Calm

6 min

Meditation Nap
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Intensity Calm

6 min

50-100 Breaths
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Intensity Calm

6 min

In The Middle Of Chaos
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Intensity Calm

6 min

Cooling Breath to Calm
Faith Hunter
Intensity Calm

5 Yoga Poses to Build Upper Body Strength

Veteran yogis know that there are certain poses that really work the arms. Try these to build upper body strength and get your arms ready for summer.
Faith Hunter
5 Yoga Poses to Build Upper Body Strength

5 Yoga Poses to Increase Back and Neck Flexibility

Yoga poses are challenging, strengthening, and restorative. Tailor your practice to hone in on areas of discomfort or pain with these neck and back poses.
Faith Hunter
5 Yoga Poses to Increase Back and Neck Flexibility

The Relationship Between Yoga and Meditation (VIDEO)

In this video, international yoga instructor Faith Hunter discusses the similarities in the benefits that yoga and meditation both bring to our lives.
Faith Hunter
The Relationship Between Yoga and Meditation (VIDEO)

Why You Should Start Meditation (VIDEO)

Meditation isn't just limited to relaxation exercises for the mind and body. Here, Faith Hunter shares surprising benefits of a regular meditation practice.
Faith Hunter
Why You Should Start Meditation (VIDEO)

8 Life-Changing Reasons To Meditate

Still on the fence about starting a meditation practice? DoYouYoga Allstar Faith Hunter shares her top 8 reasons to meditate that has changed her life!
Faith Hunter
8 Life-Changing Reasons To Meditate

How to Create the Perfect Meditation Space

For meditation beginners, having a spot at home where you can tune out the rest of the world helps. Here's how to create the perfect meditation space.
Faith Hunter
How to Create the Perfect Meditation Space

A Heart-Opening Yoga Sequence for Yogis of All Practice Levels

When you expand your heart space, you have more room for giving and receiving love. This month, let this heart-opening yoga sequence help you do just that.
Faith Hunter
A Heart-Opening Yoga Sequence for Yogis of All Practice Levels
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