Faith Hunter
Global yoga instructor, spirit keeper, world traveler
Faith Hunter is a yoga teacher & lifestylelist, sprinkled with a dash of Louisiana charm. Faith began her lifelong love affair with meditation and yoga in the early 90s. She’s an international teacher, committed to sharing her knowledge and love for meditation with the world. Always eager to learn, explore and share, Faith will be your inspiring and generous mentor on your meditation journey! Join Faith for the 30-Day Meditation Challenge and practice meditation, flexibility and strength with her on DOYOUYOGA
5 Yoga Poses to Build Upper Body Strength
Veteran yogis know that there are certain poses that really work the arms. Try these to build upper body strength and get your arms ready for summer.
5 Yoga Poses to Increase Back and Neck Flexibility
Yoga poses are challenging, strengthening, and restorative. Tailor your practice to hone in on areas of discomfort or pain with these neck and back poses.
The Relationship Between Yoga and Meditation (VIDEO)
In this video, international yoga instructor Faith Hunter discusses the similarities in the benefits that yoga and meditation both bring to our lives.
Why You Should Start Meditation (VIDEO)
Meditation isn't just limited to relaxation exercises for the mind and body. Here, Faith Hunter shares surprising benefits of a regular meditation practice.
8 Life-Changing Reasons To Meditate
Still on the fence about starting a meditation practice? DoYouYoga Allstar Faith Hunter shares her top 8 reasons to meditate that has changed her life!
How to Create the Perfect Meditation Space
For meditation beginners, having a spot at home where you can tune out the rest of the world helps. Here's how to create the perfect meditation space.
A Heart-Opening Yoga Sequence for Yogis of All Practice Levels
When you expand your heart space, you have more room for giving and receiving love. This month, let this heart-opening yoga sequence help you do just that.
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