Gopala Amir-Yaffe
Changing the World One Kid at a Time!
About Reads

Gopala has been connecting people through yoga for over 22 years now. His unique style of interactive social yoga has won the hearts of thousands of people all around the world. Gopala has trained over 10,000 yoga teachers through his Rainbow Kids Yoga, Sun Moon Partner & Community Yoga, and 200/300 hour Yoga Specialty Teacher Training. Gopala is passionate about creating beautiful shapes while do

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A Guided Imagery for Inner Wisdom

Here's a sample guided imagery you can use in your classes, personal practice, or even during meditation to feel calm & to find your inner wisdom.
Gopala Amir-Yaffe
A Guided Imagery for Inner Wisdom

Why You Should Try Using Guided Imagery in Yoga Classes

How can guided imagery in yoga classes enhance or deepen your experience and how does it work? Find out here.
Gopala Amir-Yaffe
Why You Should Try Using Guided Imagery in Yoga Classes

3 Ways to Help Kids Understand Relaxation

Need help getting your children to relax and calm down? Here are 3 fun ways to help kids understand relaxation.
Gopala Amir-Yaffe
3 Ways to Help Kids Understand Relaxation

14 Effective Meditations for Young Children

It's not easy to have children sit still and be quiet for extended periods. Here are 14 meditations for young children for some awareness-building fun!
Gopala Amir-Yaffe
14 Effective Meditations for Young Children

Mandala Coloring Meditation for Kids

If you need a fun, new way to get kids to meditate, try a mandala coloring meditation! It's a great, easy introduction to meditation.
Gopala Amir-Yaffe
Mandala Coloring Meditation for Kids

10 Cool Meditations for Pre-Teens and Teens

When kids are around 9 or 10, they start to pay more attention to their thoughts. Here are 10 great meditations for pre-teens and teens. Check 'em out!
Gopala Amir-Yaffe
10 Cool Meditations for Pre-Teens and Teens

Changing The World with Family Yoga

Family yoga provides a wonderful place to spend healthy and happy, quality time together. Here are tips to help you teach yoga to groups and families.
Gopala Amir-Yaffe
Changing The World with Family Yoga

3 Tips to Help Teach Your Kids Respect and Responsibility

Learn 3 ways to teach your kids responsibility as well as reciprocate respect.
Gopala Amir-Yaffe
3 Tips to Help Teach Your Kids Respect and Responsibility
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