Heather Day
Yoga Instructor and Lifestyle Coach
About Reads

Heather Day lives and teaches yoga in PachaMama, a transformation, retreat, and yoga center in Costa Rica. She is a lifestyle consultant [www.heatherdaywellness.com] for women who are ready to break through indecision and forge ahead to the adventurous life they want.

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5 Steps to (Finally) Start A Home Yoga Practice

Have you been meaning to begin your home yoga practice, but just can't get started? Check out these 5 easy steps and take your yoga to the next level.
Heather Day
5 Steps to (Finally) Start A Home Yoga Practice
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