Heather Day
Yoga Instructor and Lifestyle Coach
About Reads

Heather Day lives and teaches yoga in PachaMama, a transformation, retreat, and yoga center in Costa Rica. She is a lifestyle consultant [www.heatherdaywellness.com] for women who are ready to break through indecision and forge ahead to the adventurous life they want.

Facebook

5 Steps to (Finally) Start A Home Yoga Practice

Have you been meaning to begin your home yoga practice, but just can't get started? Check out these 5 easy steps and take your yoga to the next level.
Heather Day
5 Steps to (Finally) Start A Home Yoga Practice
It's time to DOYOU and become your best self. Join the community and unlock your full potential.

DOYOU and DOYOUYOGA are Skyrocket brands.
© 2019 Skyrocket Group Limited.
All Rights Reserved.

Privacy Policy ｜ Terms of Use
Online yoga & fitness
  • The Art of Transitions
  • The Best Sleep
  • Advanced Level Pilates
How tos & reads
  • The Art of Transitions
  • The Best Sleep
  • Advanced Level Pilates
More things
  • About DOYOUYOGA
  • Company
  • Newsletter
  • Get Help
   
   
   
Made with on planet earth.