Izzy Arcoleo is a yoga practitioner and teacher from London. Having grown up with a family of musicians, she has endless curiosity about creativity - and the practices which help us harness it. This, along with her experience of how super awesome yoga and meditation are for managing epilepsy, led her to train to teach yoga asana in 2012. Off the mat, she spends her time scribbling stories and burying her head in books; she has a degree in Anthropology, and is soon to be studying for a Masters degree in the Traditions of Yoga and Meditation. Izzy thinks that yoga should be inspiring, and that every practice should leave you feeling chilled and a bit more ready to be kind to yourself.