Katherine Amoedo
About Reads

Katherine is a San Francisco based Yoga instructor and wellness enthusiast who is currently working towards becoming a health and wellness coach. She loves all kinds of smoothies and drinks them daily to stay fully fueled for yoga, cycling, rock climbing, swimming, and almost any fun fitness activity where she can connect with her body.

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It's Okay To Ask For Help

Katherine Amoedo
It's Okay To Ask For Help

The Perfect After-Yoga Raspberry-Beet Protein Smoothie

Katherine Amoedo
The Perfect After-Yoga Raspberry-Beet Protein Smoothie
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