Leah Cullis
Yogini, Student, Teacher, Holistic Health Coach, Power Yogi
I'm a holistic health coach, international yoga instructor, and wellness advocate. My passion for mindfulness, yoga, and healthy living drives me to help others find their edge and live an energetic life in alignment and fulfillment.
5 Foundational Poses in Power Yoga
If you want to start a Power yoga practice, start with these 5 poses. They're the basis for a strong Power yoga practice, and will help you build strength!
3 Healthy Foods to Complement Your Power Yoga Practice
The food you eat has a huge effect on your health and energy, so here's a quick list of food recommendations to get you ready for your power yoga practice.
